These decadent three layer Keto Caramel Mocha Cheesecake Bars are the perfect sweet treat! Each bar contains just 2.5 net carbs! 

These decadent three layer Keto Caramel Mocha Cheesecake Bars are the perfect sweet treat! Each bar contains just 2.5 net carbs! 

 

There is nothing I love more than a good cheesecake! It has always been one of my favorite desserts, I find sweet, creamy cheesecake so satisfying! Today I am sharing an indulgent dessert that takes traditional cheesecake to a whole new level with the addition of keto caramel sauce, rich chocolate and coffee! 

This three layer delight is perfect for those on a keto, or diabetic friendly diet. It also stores and freezes well so you might want to make a double batch! For more fun fall recipes, check out this list of 20+ Easy Fall Desserts!

Ingredients for Keto Cheesecake Bars

As always, this is a quick overview of the ingredients you will need for this recipe. Simply keep scrolling for the full recipe and instructions.

These decadent three layer Keto Caramel Mocha Cheesecake Bars are the perfect sweet treat! Each bar contains just 2.5 net carbs! 

How do you make Low Carb Cheesecake Bars

This recipe has three layers. It takes a bit of time, but it is so worth it! 

  1. Combine the melted butter, sweetener, and almond flour. Press into a lined 8×8 pan and bake at 350 degrees F for 7 minutes or until lightly set and just beginning to brown. Do not overcook! 
  2. The next layer is the mocha cheesecake. To make this layer beat the cream cheese, confectioners sweetener, sour cream, cocoa powder, vanilla and coffee grounds with an electric mixer. Spread it over the crust after the crust has cooled completely. 
  3. Lastly, beat the cream cheese, confectioners sweetener, vanilla and keto caramel sauce with an electric mixer. Spread it over the mocha layer and bake until cooked through. 

What kind of Keto Caramel Sauce should I use?

For this recipe I use my homemade, three ingredient caramel sauce. This sauce is sugar free and super easy to make. You can easily double the recipe and store the extra caramel in the fridge. Add it to coffee or cinnamon rolls for a real treat! 

If you want to make this recipe, but are not necessarily following a keto diet you can use a store bought caramel sauce if you prefer. 

Can I Freeze Cheesecake Bars?

Cheesecake Bars keep in the freezer for up to 3 months if stored in an air tight freezer container. Before you freeze your cheesecake, be sure that it has cooled to room temperature.

Then simply slice, if you want to be able to remove one piece at a time, or you can freeze unsliced if you prefer. Simply remove the cheesecake one day before serving and allow it to thaw in the fridge. 

Tips for the Best Low Carb Cheesecake Dessert

  • Line the pan! This will make clean up and removal of the bars so much easier. You can use parchment paper or foil if you prefer. 
  • The crust is very buttery, you may question the amount of butter,  but trust me! This ensures a soft, buttery shortbread crust. Less butter will result in a dry, crumbly crust. 
  • Bake the crust and allow it to cool completely before adding the cheesecake layers. 
  • Use room temperature cream cheese for the smoothest texture. 
  • Beat each cheesecake layer with an electric mixer until completely combined. 

These decadent three layer Keto Caramel Mocha Cheesecake Bars are the perfect sweet treat! Each bar contains just 2.5 net carbs! 

How many net carbs are in each bar?

You will find the complete nutritional information listed just below the recipe and instructions. If cut into 12 equal portions, each serving contains 2.5 net carbs. If cut into larger servings of 9 equal portions, it contains 3.4 net carbs and 393 calories each. 

More Easy Keto Desserts:

These decadent three layer Keto Caramel Mocha Cheesecake Bars are the perfect sweet treat! Each bar contains just 2.5 net carbs! 

Get the Recipe: Keto Salted Caramel Mocha Cheesecake Bars

Prep: 15 minutes
Cook: 25 minutes
Total: 40 minutes
Yield: 12
Author: Annie Holmes
These decadent three layer Keto Caramel Mocha Cheesecake Bars are the perfect sweet treat! Each bar contains just 2.5 net carbs! 
4.50 from 6 ratings
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Ingredients
 

Shortbread Crust

Mocha Cheesecake Layer

  • 8 ounces cream cheese
  • 1/4 cup confectioners Monkfruit Sweetener
  • 1/4 cup cocoa powder
  • 1/4 cup sour cream
  • 1 large egg
  • 1 tablespoon fresh coffee grounds

Salted Caramel Cheesecake

Equipment

Instructions
 

For the Crust:

  • Preheat oven to 350 degrees. Line an 8x8 pan with foil or parchment paper.
  • Combine the melted butter, almond flour, sweetener, and vanilla in a small bowl and press into the foil lined pan.
  • Pre-bake crust for 7 minutes, it should not be firm just slightly beginning to brown around the edges.
    Remove crust and allow it to cool. DO NOT add the cheesecake layer while it is hot.

For the Mocha Cheesecake Layer:

  • Combine the cream cheese, sweetener, cocoa powder, sour cream, egg and coffee grounds in a mixing bowl.
  • Beat with an electric mixer until completely smooth and creamy.
  • Spread the mocha cheesecake layer over the completely cooled crust.

For the Salted Caramel Cheesecake Layer

  • Combine the cream cheese, sweetener, keto caramel sauce, vanilla extract and egg in a large mixing bowl. Beat until smooth and creamy with an electric mixer.
  • Spread evenly over the mocha cheesecake layer.
  • Bake the cheesecake at 350 degrees F for 22-25 minutes until the center has set.
  • Allow the cheesecake to cool completely and chill at least 2 hours before serving.
  • Slice and serve with whipped cream and additional keto caramel sauce if desired.

Notes

The Keto Caramel Sauce recipe can be found here.
 
Net carbs are 2.5 g per bar
Serving: 1 bar, Calories: 295kcal, Carbohydrates: 3.5g, Protein: 6.2g, Fat: 25.1g, Cholesterol: 93.8mg, Sodium: 165mg, Fiber: 1g, Sugar: 0.5g
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