Get the Recipe: Sesame Pork and Green Beans
This Sesame Pork Stir-Fry is a healthy, hearty meal ready that's in under 30 minutes! Serve with rice or cauliflower rice for a full meal.
Ingredients
For the stir-fry:
- 1 tablespoon olive oil
- 1 tablespoon sesame oil
- 1.5 pounds boneless pork chops
- 3 cups green beans
For the sesame sauce:
- 1/4 cup soy sauce
- 1 tablespoon brown sugar, (or monkfruit brown sugar for a keto option)
- 1 tablespoon rice vinegar
- 2 tablespoons sesame oil
- 2 teaspoons minced ginger
- 2 teaspoons minced garlic
- 1 teaspoon sriracha, optional
- 1 tablespoon corn starch dissolved in 1 tablespoon hot water, optional
Instructions
- Heat the olive oil and sesame oil in a large skillet to medium heat.
- Carefully slice the boneless pork chops into thin slices.
- Allow the meat to cook 3-4 minutes, without stirring, to give the meat a chance to brown.
- Stir and cook 3-4 additional minutes until pork is cooked though.
- In a small measuring cup, add the sesame sauce ingredients and stir well.
- Pour the sauce into the skillet, add the green beans and stir well.
- Reduce heat to medium low and cover, cook 5 more minutes.
- Optional: If you would like to thicken the sauce, combine 1 tablespoon corn starch with 1 tablespoon hot water until it is dissolved completely. Add to the skillet the last minute of cooking and stir well.
Notes
Nutrition is calculated using monkfruit as the sweetener. Each serving contains 4.2 net carbs per serving.
Serving: 1 pork chop 3/4 cup green beans with sauce, Calories: 237kcal, Carbohydrates: 6.3g, Protein: 16g, Fat: 15.9g, Cholesterol: 37mg, Sodium: 1083mg, Fiber: 2.1g, Sugar: 2.5g
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