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This Keto Breakfast Quesadilla is packed full with chunks of savory ham, fluffy scrambled eggs, and two types of cheese. Under 5 net carbs when made with low carb tortilla, too!

Get the Recipe: Breakfast Quesadilla (keto + low carb)

Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Yield: 1 Quesadilla
Author: Annie Holmes
This Keto Breakfast Quesadilla is packed full with chunks of savory ham, fluffy scrambled eggs, and two types of cheese. Under 5 net carbs when made with low carb tortilla, too!
4.65 from 14 ratings
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Ingredients
 

  • 1 tortilla
  • 2 eggs, scrambled
  • 1/3 cup chopped ham
  • 1/4 cup shredded cheddar
  • 1 slice Swiss cheese
  • A pat of butter or spray of oil for skillet

Instructions
 

  • Preheat a skillet to medium heat, then add enough butter (or add a spritz of oil) to cover the skillet.
  • Place the tortilla in the skillet, then top it with the remaining ingredients, adding salt and pepper if you prefer.
  • Cook the open tortilla 3-4 minutes. When it has started to brown a bit, fold the other side over the fillings and continue cooking 1-2 more minutes (flipping the tortilla if one side needs to be more browned).

Notes

Net carbs are 4.7 g per quesadilla using Mission Carb Balance Tortilla
Serving: 1 quesadilla (using Mission Carb Balance Tortilla for these numbers), Calories: 308kcal, Carbohydrates: 19.7g, Protein: 30g, Fat: 16.8g, Cholesterol: 414mg, Sodium: 490mg, Fiber: 15g, Sugar: 0.4g
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