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In a large skillet brown the ground beef, drain off any grease.
Add the onion and sauté until translucent. Add spices, tomato sauce, milk and beef broth. Bring to a simmer.
Stir in the noodles, salt and pepper and cover. Reduce the heat to low and cook 7-10 minutes until the noodles are tender.
Top with cheese and place the lid back on the pan until melted.
Calories: 463kcal, Carbohydrates: 38.6g, Protein: 30.7g, Fat: 20.2g, Cholesterol: 84.9mg, Sodium: 375.8mg, Fiber: 2.6g, Sugar: 5.6g