Go Back
+ servings
spinach stuffed mushrooms topped with parmesan cheese

Get the Recipe: Spinach Stuffed Mushrooms

These delicious Spinach Stuffed Mushrooms are cheesy, low-carb, and SO delicious. This mushroom recipe makes the perfect vegetarian appetizer for parties and dinners!
5 from 3 ratings

Ingredients
 

  • 16 ounces small portobello mushrooms
  • 4 ounces cream cheese, softened
  • ¼ cup sour cream
  • 2 tablespoons chopped green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 10 ounces frozen chopped spinach, thawed and squeezed dry
  • 1 cup shredded mozzarella cheese
  • 3 tablespoons grated parmesan cheese

Equipment

Instructions
 

  • Before you begin thaw the spinach and squeeze as much liquid as possible. This is crucial, if you do not remove the liquid from the spinach it will result in very soggy mushrooms. I squeeze the spinach dry with my hands, add it to a clean dish towel, and ring as much water as possible. Allow the spinach to sit on the dish towel while you prepare the mushrooms, then ring it out again.
  • Preheat the oven to 375 degrees F.
  • Wash the mushrooms and pat dry with a paper towel. Remove the stems. If desired, you can use a metal ½ teaspoon to hollow out the mushrooms. Set the mushrooms aside.
  • In a mixing bowl, combine the cream cheese, sour cream, green onions, garlic powder, Italian seasoning, mozzarella cheese and chopped spinach.
  • Stuff the mushrooms with the spinach mixture. Lightly top the mushrooms with the parmesan cheese. Place the mushrooms on a lightly greased baking sheet or casserole dish.
  • Bake the mushrooms 20-24 minutes or until the tops of the mushrooms are golden brown.

Notes

Do not skip wringing out the spinach! You will have soggy mushrooms if you skip this step.
This recipe makes four servings, and each serving is about 5 mushrooms (may be more or less depending on the size of your mushrooms). Each serving has 5.4 net carbs.
Serving: 0.25 of recipe (about 5 mushrooms), Calories: 214kcal, Carbohydrates: 7.8g, Protein: 16.2g, Fat: 13.7g, Cholesterol: 43.2mg, Sodium: 412.2mg, Fiber: 2.4g, Sugar: 3.5g
Did you make this recipe?Please leave a star rating and review below!