Get the Recipe: Chicken Caesar Salad Wrap
If you’re looking for a light and healthy meal that’s also high in protein, you have to try this easy Chicken Caesar Salad Lettuce Wraps recipe! It is made with simple ingredients and takes just 5 minutes to prepare, great for a quick lunch or dinner.
Ingredients
Filling:
- 2 cups cooked chicken shredded or chopped
- 8 oz grape tomatoes halved
- 1 cup Caesar dressing
For serving:
- 1 head romaine lettuce
- 4 strips crispy bacon crumbled
- ½ cup shaved or shredded parmesan cheese
- Croutons optional, choose a gluten free option if on a GF diet
Instructions
- In a large bowl, stir together the cooked chicken, tomatoes, and Caesar dressing.
- Spoon the filling into the lettuce leaves, then top with parmesan cheese, bacon, and croutons. Serve!
Notes
- Nutritional information for low-carb/keto/gluten-free option with homemade caesar dressing, 3 romaine lettuce leaves, and no croutons: 501 calories, 38.6 g fat, 90.7 mg cholesterol, 1087.5 mg sodium, 6.7 g carbohydrates, 2.4 g fiber, 3 g sugar, 30.1 g protein, 4.3 net carbs.
- Nutrition values below were calculated using homemade Caesar dressing, 1/2 cup gluten free croutons, and 3 romaine lettuce leaves for 7.2 net carbs per serving.
Serving: 1/4 of chicken mixture + 3 lettuce leaves, Calories: 524kcal, Carbohydrates: 9.9g, Protein: 30.7g, Fat: 40g, Cholesterol: 91mg, Sodium: 1142mg, Fiber: 2.7g, Sugar: 3.2g
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