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–+ servings
several fried green tomatoes on a blue platter, topped with chopped green onions

Get the Recipe: Crispy Air Fryer Fried Green Tomatoes

Prep: 10 minutes
Cook: 8 minutes
Chill Time: 30 minutes
Total: 48 minutes
Yield: 10 servings
These crispy air fryer fried green tomatoes are super easy! Enjoy the perfect crunchy coating with this classic summer recipe.
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Ingredients
 

  • 5 green tomatoes
  • Spray oil

Bowl #1

Bowl #2

  • 2 eggs, beaten

Bowl #3

  • 1 cup gluten free breadcrumbs, I love C4 GF breadcrumbs
  • 1/3 cup gluten free flour, I used GF Bisquick
  • 1/3 cup cornmeal

Equipment

Instructions
 

  • Slice the tomatoes in fairly thick slices
  • Mix the flour, cornmeal and spices listed for bowl #1, and dip each tomato slice in it. Make sure each is completely coated on both sides.
  • Lay the slices on a large baking sheet and freeze for 30 minutes.
  • Crack eggs into a shallow bowl (bowl #2) and blend with a fork.
  • In bowl #3, combine the breadcrumbs, flour and cornmeal.
  • Dip each tomato slice in the egg wash, then in the breadcrumb mixture. Make sure to completely coat the tomato and lay back on the baking sheet in a single layer.
    MEAL PREP NOTE: At this point, you can freeze the tomatoes in a single layer overnight, then place in a large ziplock bag if you're prepping for later.
  • Heat an air fryer to 390 degrees for 3 minutes. Place the breaded tomatoes in the air fryer and lightly spray with cooking oil. Fry for 4 minutes, flip and spritz the other side with cooking oil, fry an additional 3-4 minutes.
Serving: 2 or 3 slices, Calories: 151kcal, Carbohydrates: 26.6g, Protein: 3.8g, Fat: 3.5g, Cholesterol: 33.8mg, Sodium: 157mg, Fiber: 2.5g, Sugar: 3.1g
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