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Get the Recipe:
Sesame Chicken Keto Stir Fry
Cook:
25
minutes
mins
Total:
25
minutes
mins
Yield:
4
Author:
Annie Holmes
This Keto Sesame Chicken Stir Fry features thinly sliced chicken and zucchini with a rich Asian sauce. At just 2 net carbs per serving and ready in 30 minutes this is the ultimate easy low carb meal!
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Ingredients
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For the Sesame Sauce:
▢
1/4
cup
gluten free soy sauce
▢
1
tablespoon
rice vinegar
▢
2
tablespoons
brown sugar swerve
,
or other keto friendly sweetener
▢
2
tablespoons
of sesame oil
▢
2
teaspoons
minced garlic
For the Chicken:
▢
1
tablespoon
olive oil or sesame oil for frying
▢
1.5
pounds
of chicken
,
thinly sliced
▢
1
medium size zucchini
,
sliced
▢
salt and pepper to taste
For Garnish:
▢
2
tablespoons
cashews
,
chopped
▢
2
tablespoons
green onions
,
chopped
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Instructions
Combine the soy sauce, rice vinegar, sweetener, sesame oil and garlic, stir well and set aside.
Heat a medium size skillet over medium heat. Add 1 tablespoon oil for frying.
Thinly slice the chicken breast and season with salt and pepper (to your taste).
Add chicken to skillet and fry for 5-6 minutes until lightly browned.
Add in sliced zucchini, stir and cook 2-3 more minutes.
Add sesame sauce, stir until completely coated.
Cover, reduce heat to low and allow to simmer 10 minutes.
Notes
For a spicy version
: add 1 tablespoon Sirarcha to the sesame sauce.
Serving:
1
cup (heaping)
,
Calories:
285
kcal
,
Carbohydrates:
2.1
g
,
Protein:
40.6
g
,
Fat:
11.7
g
,
Cholesterol:
124
mg
,
Sodium:
1083
mg
,
Fiber:
0.3
g
,
Sugar:
0.5
g
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