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This Keto Sesame Chicken Stir Fry features thinly sliced chicken and zucchini with a rich Asian sauce. At just 2 net carbs per serving and ready in 30 minutes this is the ultimate easy low carb meal! #keto

Get the Recipe: Sesame Chicken Keto Stir Fry

This Keto Sesame Chicken Stir Fry features thinly sliced chicken and zucchini with a rich Asian sauce. At just 2 net carbs per serving and ready in 30 minutes this is the ultimate easy low carb meal!
4.62 from 62 ratings

Ingredients
 

For the Sesame Sauce:

  • 1/4 cup gluten free soy sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons brown sugar swerve, or other keto friendly sweetener
  • 2 tablespoons of sesame oil
  • 2 teaspoons minced garlic

For the Chicken:

  • 1 tablespoon olive oil or sesame oil for frying
  • 1.5 pounds of chicken, thinly sliced
  • 1 medium size zucchini, sliced
  • salt and pepper to taste

For Garnish:

  • 2 tablespoons cashews, chopped
  • 2 tablespoons green onions, chopped

Instructions
 

  • Combine the soy sauce, rice vinegar, sweetener, sesame oil and garlic, stir well and set aside.
  • Heat a medium size skillet over medium heat. Add 1 tablespoon oil for frying.
  • Thinly slice the chicken breast and season with salt and pepper (to your taste).
  • Add chicken to skillet and fry for 5-6 minutes until lightly browned.
  • Add in sliced zucchini, stir and cook 2-3 more minutes.
  • Add sesame sauce, stir until completely coated.
  • Cover, reduce heat to low and allow to simmer 10 minutes.

Notes

For a spicy version: add 1 tablespoon Sirarcha to the sesame sauce.
Serving: 1cup (heaping), Calories: 285kcal, Carbohydrates: 2.1g, Protein: 40.6g, Fat: 11.7g, Cholesterol: 124mg, Sodium: 1083mg, Fiber: 0.3g, Sugar: 0.5g
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