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+ servings
Sweet and sticky gluten free Keto Cinnamon Rolls packed with cinnamon and pecans! Less than 2 net carbs per roll!

Get the Recipe: How to make Keto Fat Head Dough + Video

Learn how to make Keto Fat Head Dough that's perfect for keto pizzas, cinnamon rolls and more! This step-by-step tutorial will show you exactly how to make a delicious low-carb dough! 
4.38 from 37 ratings

Ingredients
 

  • 2 cups shredded mozzarealla cheese
  • 2 ounces cream cheese
  • 3/4 cup almond flour
  • 1 teaspoon baking powder
  • 2 tablespoons ground flax meal

Instructions
 

Make the dough:

  • Preheat oven to 400F.
  • In a microwave-safe mixing bowl, combine the shredded mozzarella cheese and cream cheese. Heat in 30-second increments, stirring in between, until completely melted.
  • Add the almond flour, baking powder and ground flax meal.
  • Mix the dough well until you have a soft ball.
  • Between two silicone baking mats or parchment paper, roll the dough into the shape you need.
  • Use in whatever recipe you need! (see notes below for baking times).

To bake the dough:

  • If using as a pizza crust: pre-bake 7 minutes add toppings and bake an additional 7-10 minutes.
  • If using as rolls: fill dough, roll and slice. Bake 12-15 minutes.
  • If using in muffin tins: Silicone muffin pan cooking time is 15-18 minutes. Metal muffin pans cook faster and the cooking time is 12-15 minutes.

Notes

This is a base recipe. If using this recipe as a pizza or pastry crust and cut into 8 equal servings, each serving has 2 net carbs. This does not reflect fillings or toppings. 
Serving: 1 Nutrition is calculated if cut into 8 servings. Toppings or fillings not included., Calories: 134kcal, Carbohydrates: 3.4g, Protein: 11.2g, Fat: 5.1g, Cholesterol: 12.6mg, Sodium: 237mg, Fiber: 1.4g
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