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Keto Sausage and Cabbage Foil Packs are loaded with spicy sausage, bell pepper, onion, and cabbage in a cajun butter sauce! A perfect low carb meal for camping or grilling out! #keto

Get the Recipe: Keto Cabbage with Sausage Foil Packs

Prep: 10 minutes
Cook: 24 minutes
Total: 34 minutes
Yield: 4
Author: Annie Holmes
These Keto Cabbage with Sausage Foil Packs are loaded with spicy sausage, bell pepper, onion, and cabbage in a cajun butter sauce! A perfect low-carb meal for camping or grilling out!
4.41 from 20 ratings
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Ingredients
 

  • 1 13 ounce package smoked sausage, cut into thick slices
  • 1/4 head of cabbage chopped, roughly 3-4 cups
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 1/2 teaspoon Old Bay Seasoning OR salt and pepper to taste
  • 2 tablespoons butter, cut into 1/2 tablespoon butter slices.

Instructions
 

  • Heat gas or charcoal grill to medium heat, about 350 degrees F.
  • Cut four (12x12-inch) sheets of heavy-duty foil. Spray with cooking spray.
  • Fill each foil pack with cabbage, bell pepper, onion, sausage, butter and seasoning.
  • Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion.
  • Complete remaining foil packs.
  • Place packs on grill over medium heat. Cover grill; cook 12 minutes.
  • Rotate packs half turn; cook 12 minutes longer or until sausage is heated through and vegetables are crisp-tender.
  • Remove packs from grill. Carefully fold back foil; stir before serving. Top with parmesan if desired.

Notes

Here's the breakdown of the exact ingredients needed for EACH foil pack:
  • 3/4 cup smoked sausage
  • 3/4 cup chopped cabbage
  • 1/4 cup bell pepper
  • 1/4 cup onion
  • 1/2 tablespoon butter
  • 1/8 teaspoon old bay
 
Net carbs are 7 g per serving
Serving: 1 foil pack, Calories: 153kcal, Carbohydrates: 9g, Protein: 4g, Fat: 12g, Saturated Fat: 6g, Polyunsaturated Fat: 5g, Cholesterol: 29mg, Sodium: 356mg, Fiber: 2g, Sugar: 4g
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