Get the Recipe: Toasted Coconut Granola (low carb + keto)
Toasted Coconut Granola is the perfect low carb, keto-friendly snack! Packed with coconut flakes, almonds, macadamia nuts, cinnamon and vanilla, this is a treat you will love!
Ingredients
- 2 cups coconut flakes, not shredded coconut
- 1 1/2 cup almonds
- 1 cup macadamia nuts
- 2 tablespoons chia seeds
- 4 tablespoons butter
- 1/3 cup keto friendly sweetener such as Golden Monkfruit
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
Equipment
Instructions
- Preheat the oven to 250 degrees F.
- Combine the coconut, nuts and seeds in a mixing bowl, set aside.
- Heat a large skillet to medium low heat, melt the butter and add the sweetener to the skillet, stirring regularly. Stir the mixture for 6-7 minutes until the sweetener completely dissolves and it begins to thicken. Be careful not to overheat the mixture.
- Remove from heat and stir in the vanilla and cinnamon.
- Pour the mixture over the granola and stir until it is completely coated.
- Spread out onto a silicone lined baking sheet and roast at 250 degrees F for 15 minutes, then turn and bake another 10-15 minutes more, until the coconut flakes are toasted.
Notes
See the photos on the post for a step by step guide.
Net carbs are 2.5 g per serving
Serving: 1/4 cup, Calories: 174kcal, Carbohydrates: 6g, Protein: 3.8g, Fat: 16.5g, Sodium: 89mg, Fiber: 3.5g, Sugar: 1.3g
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