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These easy Banana Nut Overnight Oats are packed with sweet banana flavor, gluten free oats, cinnamon and maple syrup! A secret ingredient makes these a protein packed grab and go breakfast!

Get the Recipe: Banana Overnight Oats

Prep: 5 minutes
Inactive Time: 8 hours
Total: 8 hours 5 minutes
Yield: 2
Author: Annie Holmes
These easy Banana Overnight Oats are packed with sweet banana flavor, gluten free oats, cinnamon and maple syrup! A secret ingredient makes these a protein packed grab and go breakfast!
5 from 3 ratings
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Ingredients
 

  • 1 cup milk, I used 2%
  • 1 medium banana, (preferably ripe so it has a more intense flavor)
  • 1 teaspoon maple syrup
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup protein powder, completely optional, I use the gluten free MyoFusion
  • 1 cup gluten free old fashioned oats
  • 2 tablespoons chopped pecans, for topping

Instructions
 

  • Place the milk, banana, maple syrup, cinnamon, vanilla and protein powder in the blender and blend until very smooth.
  • Pour liquid into a glass jar or bowl and stir in the oats until they are saturated.
  • Cover tightly and place in a fridge overnight.
  • When ready to eat stir well and top with pecans.
  • Garnish with additional fruit, nuts, cinnamon or maple syrup!
Serving: 1/2 the recipe, Calories: 350kcal, Carbohydrates: 51.4g, Protein: 20.9g, Fat: 8g, Cholesterol: 42mg, Sodium: 86mg, Fiber: 6g, Sugar: 16.4g
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