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Keto meatballs are smothered in low carb marinara and parmesan for an easy low carb appetizer or meal.

Get the Recipe: Keto Italian Meatballs

Keto meatballs are smothered in low carb marinara and parmesan for an easy low carb appetizer or meal.
4.72 from 7 ratings

Ingredients
 

  • 1 pound Italian sausage
  • 1 tablespoon minced garlic
  • 1/2 cup grated parmesan
  • 1 egg
  • 1/2 cup pork rind panko, if keto or breadcrumbs (regular or gluten free)
  • 2 tablespoons milk

Instructions
 

  • Preheat oven to 400.
  • Mix all of the ingredients well. This is easiest with a stand mixer, but will also work well if you use your hands.
  • Roll mixture into golf ball size balls
  • Bake for 18-20 minutes until cooked through.
  • You can serve the meatballs on their own, as part of a sandwich or salad. If you wish to prepare them as shown toss the cooked meatballs in low carb marinara and top with parmesan. Heat until warmed through.

Notes

This is the pork rind panko I use.
Serving: 6 Meatballs, Calories: 388kcal, Carbohydrates: 3.9g, Protein: 39g, Fat: 22g, Cholesterol: 114mg, Sodium: 1351mg, Sugar: 0.5g
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