Get the Recipe: Peppermint Mocha Protein Shake
This Peppermint Mocha Protein Shake with low-carb options gives you a boost of caffeine AND protein to help you make it through your day!
Ingredients
- 1 cup milk, any milk is fine
- 2/3 cup cold brewed coffee
- 1/2 cup vanilla flavored Greek yogurt, If low-carb, try a low-carb yogurt like Fage Total 2%
- 2-3 tablespoons cocoa powder
- 1-2 tablespoons vanilla or chocolate flavored protein powder, Myofusion has gluten free flavors; If you're low-carb, make sure your powder is too!
- 2 tablespoons sweetener, honey, coconut sugar, monkfruit if keto, etc.
- 2 teaspoons peppermint extract
- 1 1/2 cup ice
Instructions
- Place all ingredients in blender and blend until smooth.
- Add additional sweetener for a sweeter drink or additional cocoa powder for a slightly stronger chocolate taste.
- Serve immediately
Notes
Nutrition information below was calculated based on using almond milk, monkfruit, and Fage Total 2% Greek Yogurt but does NOT include the protein powder. Because the nutrition information varies so widely depending on brand and flavor, it's best if you calculate the final nutrition information by adding it to the basic information below.
Net carbs are 7.9 g per serving using low carb ingredients discussed above
Serving: 1 Drink (Nutritional information calculated using low carb ingredients discussed in notes), Calories: 194kcal, Carbohydrates: 11.1g, Protein: 15g, Fat: 6.7g, Sodium: 227.9mg, Fiber: 3.2g, Sugar: 0.2g
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