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Broccoli Chicken Casserole is packed with shredded chicken, tender broccoli and a creamy cheddar cheese sauce! This low carb, kid friendly casserole has just 5.5 net carbs per serving! 

Get the Recipe: Broccoli Chicken Casserole (keto + low carb)

Broccoli Chicken Casserole is packed with shredded chicken, tender broccoli and a creamy cheddar cheese sauce! This low carb, kid friendly casserole has just 5.5 net carbs per serving! 
4.48 from 36 ratings

Ingredients
 

  • 4 cups cooked shredded chicken
  • 3 cups fresh broccoli florets
  • 1 cup chicken broth
  • 3 ounces cream cheese, cubed
  • 1/4 cup heavy cream
  • *1 tablespoon corn starch, OR 1 teaspoon xanthan gum + 1 tablespoon water
  • 2 cups shredded cheddar, divided
  • salt and pepper to taste

Equipment

Instructions
 

  • Preheat the oven to 350 degrees F.
  • In a lightly greased 7x11 baking dish spread the shredded chicken evenly across the bottom and place the broccoli on top. Add salt and pepper to taste, set aside.
  • Heat a deep skillet to medium heat and add the chicken broth, and cubed cream cheese, stir until the cream cheese has dissolved. Add the heavy cream and 1 cup of the cheddar. Bring mixture to a slight simmer and allow it to cook 4-5 minutes until it has begun to thicken.
  • OPTIONAL, but recommended: If you want to thicken the sauce even more (like a cream of soup consistency) you can combine 1 tablespoon corn starch and 1 tablespoon cold water OR 1 teaspoon xanthan gum + 1 tablespoon cold water and slowly pour it into the cheese sauce as you stir. The sauce will thicken almost immediately.
  • Pour the cheese sauce over the chicken and broccoli. Top with the remaining shredded cheese.
  • Bake 25-30 minutes until the broccoli is tender and the cheese has begun to brown.

Notes

  • This recipe yields 6 servings. Each serving is a heaping cup and has 5.5 net carbs. 
Serving: 1 cup, Calories: 381kcal, Carbohydrates: 6.7g, Protein: 33g, Fat: 24.1g, Cholesterol: 133mg, Sodium: 641mg, Fiber: 1.2g, Sugar: 1.8g
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