Go Back
–+ servings
This Bacon Wrapped Pork Tenderloin is the juiciest, most flavorful dinner you can put on the table! This keto dinner has under 1 net carb per serving and is perfect for meal prepping.

Get the Recipe: Bacon Wrapped Pork Tenderloin

Cook: 40 minutes
Total: 40 minutes
Yield: 4
Author: Annie Holmes
4.38 from 8 ratings
Print Pin Recipe

Ingredients
 

  • 1 1/2 pound pork tenderloin
  • 6 slices bacon
  • 2 tablespoons dijon mustard
  • 2 tablespoons brown sugar monkfruit,, regular brown sugar if not on low carb diet
  • 1 teaspoon minced garlic
  • 1 teaspoon Old Bay seasoning, or your favorite all purpose

Equipment

Instructions
 

  • Preheat the oven to 450 degrees F.
  • Combine the Dijon mustard, sweetener, garlic and seasoning in a bowl, set aside.
  • On a cutting board lay out 6 strips of thin cut bacon, gently stretch the bacon, this will help prevent it from shrinking a ton while cooking.
  • Rub the dijon mixture all over the pork tenderloin and lay it on the row of bacon (see pictures).
  • Gently roll the bacon over the pork tenderloin. Do not wrap it too tightly, leave some slack for the meat to exand as it cooks. If needed secure a few toothpicks in the pork tenderloin. Place the pork seam side down on a roasting rack.
  • Bake 35-40 minutes or until the pork tenderloin reaches an internal temperature of 145 degrees F. Allow the pork to rest on the roasting rack for 10 minutes before slicing.
  • Note: if you feel the bacon is cooking too quickly loosely cover with foil. However, this has not been an issue for me.

Notes

  • Use Brown Sugar Monkfruit or Swerve if keto. If not, use regular brown sugar or coconut sugar.
  • For a different flavor combo you can swap the Dijon mustard for spicy brown.
Serving: 1/4 of recipe, Calories: 369kcal, Carbohydrates: 0.9g, Protein: 41g, Fat: 20g, Cholesterol: 138mg, Sodium: 564mg, Sugar: 0.4g
Did you make this recipe?Please leave a star rating and review below!