Get the Recipe: Creamy Tomato Soup with Sausage and Spinach
This Creamy Tomato Soup with Sausage and Spinach is the ultimate low carb comfort food! This is a one pot meal that is ready in under 30 minutes!
Ingredients
- 1 pound Italian sausage
- 1 shallot, chopped
- 1 tablespoon minced garlic
- 1 28 ounce can undrained crushed tomatoes
- 1 28 ounce can undrained diced tomatoes
- 2 cups broth-, chicken, veggie, or beef
- 1 tablespoon granular sweetener, monkfruit or sugar if not keto
- 1 teaspoon each , Italian seasoning, garlic powder, onion powder
- 1 10 ounce bag spinach, roughly chopped
- 1 cup heavy cream
Instructions
- In a large pot brown the Italian sausage, drain off the grease. Add the shallot and garlic and sauté until fragrant.
- Add the undrained tomatoes, broth, sweetener and spices. Stir well and bring the mixture to a low simmer. Allow the soup to simmer 10 minutes then remove from heat.
- Stir in the spinach a handful at a time, until it wilts. Stir in the heavy cream. Add salt and pepper to taste.
Notes
Net carbs are 10.4 g per serving
Serving: 1 1/4 cup, Calories: 251kcal, Carbohydrates: 12.9g, Protein: 9.2g, Fat: 18.9g, Cholesterol: 47mg, Sodium: 750mg, Fiber: 2.5g, Sugar: 6.8g
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