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This Ham, Broccoli and Cheese Scramble is a hearty breakfast that will keep you full all day! These fluffy scrambled eggs are the perfect low carb, keto-friendly breakfast!

Get the Recipe: Ham, Broccoli and Cheese Scramble

This Ham, Broccoli and Cheese Scramble is a hearty breakfast that will keep you full all day! These fluffy scrambled eggs are the perfect low carb, keto-friendly breakfast!
5 from 3 ratings

Ingredients
 

  • 6 large eggs
  • 1 tablespoon heavy cream
  • salt and pepper to taste
  • 1 tablespoon butter
  • 1 cup broccoli florets, broken into small pieces
  • 1 cup chopped ham
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons green onions, chopped

Instructions
 

  • In a mixing bowl whisk the eggs, heavy cream, salt and pepper.
  • Heat a large skillet to medium low heat. Add a small drizzle of olive oil or cooking spray to the skillet and sauté the broccoli for about 1 minute. Remove from the skillet and set aside.
  • In the same skillet add the tablespoon of butter and allow it to melt completely, tilt the skillet back and forth so the butter covers the bottom of the skillet.
  • Pour the whisked eggs into the skillet and scramble over medium low heat. Using a silicone spatula move the eggs back and forth until they begin to set. When the eggs are mostly set add the broccoli, ham and cheese to the skillet and stir to incorporate.
  • When the eggs have reached your desired consistency and the cheese has melted remove the skillet from heat and add the green onions. Serve immediately.

Notes

This recipe makes 4 servings, and each serving has 2.1 net carbs.
Serving: 1.25 cups (1/4th of skillet), Calories: 276kcal, Carbohydrates: 2.7g, Protein: 23g, Fat: 18g, Cholesterol: 334mg, Sodium: 251mg, Fiber: 0.6g, Sugar: 0.9g
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