Get the Recipe: Baked Parmesan Crusted Halibut
Try this Baked Parmesan Crusted Halibut for a low-carb, keto dinner ready in just 20 minutes! Just 3 net carbs per serving!
Ingredients
- 2 8-ounce halibut fillets
- 2 tablespoons butter
- 1/4 cup pecans
- 1/4 cup parmesan cheese
- 1 teaspoon minced garlic
- 2 tablespoons green onions
- 1/2 lemon, juiced
- salt and pepper to taste
Instructions
- Preheat oven to 450 degrees F.
- In a small blender or food processor, combine the butter, pecans, parmesan, garlic, green onions and lemon juice. Mix until it is completely blended.
- Sprinkle fish with salt and pepper and bake for 5 minutes.
- Spread the filet with the parmesan pecan mixture and return to the oven. Bake for 12 more minutes.
Notes
Net carbs are 3 g per serving
Serving: 1 filet, Calories: 659kcal, Carbohydrates: 4.4g, Protein: 37.8g, Fat: 54.6g, Cholesterol: 142mg, Sodium: 353.9mg, Fiber: 1.4g, Sugar: 1.4g
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