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Cabbage and beef casserole in cast iron skillet

Get the Recipe: Cabbage Casserole with Ground Beef

Cabbage casserole is a complete one pan dinner made with ground beef, tomatoes, cabbage and cheese.
4.41 from 669 ratings

Ingredients
 

  • 1 pound ground beef or turkey, browned and drained
  • 1 small onion, diced
  • 1/2 head of cabbage chopped into medium chunks, roughly 3 cups
  • 1 10 ounce can tomatoes with green chilies (undrained)
  • 1 8 ounce can of tomato sauce
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • salt and pepper to taste
  • 1 cup shredded cheese, cheddar or colby jack is our favorite

Instructions
 

  • In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
  • Add the diced onion and sauté 3-5 minutes.
  • Add the cabbage, tomatoes with green chilies, tomato sauce, spices and stir well.
  • Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.
  • Top with cheese!

Notes

Net carbs are 7.4 g per serving

Storage and Freezer Instructions

  • Refrigerator: store in an airtight container up to 4 days.
  • Reheat: microwave individual portions in 30 second increments until warm.
  • Freezer: I do not recommend freezing this dish. 

Meal Prep Instructions

Assemble the casserole without the cheese and refrigerate up to 24 hours. Add cheese and warm through when ready to eat. 
Serving: 1 heaping cup, Calories: 240kcal, Carbohydrates: 9g, Protein: 18.9g, Fat: 14.4g, Cholesterol: 60.7mg, Sodium: 323mg, Fiber: 1.6g, Sugar: 3.7g
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