Get the Recipe: Chicken Avocado Wraps
These chicken avocado wraps are the perfect quick, healthy lunch! This high-protein meal can be low-carb or gluten-free and is easy to make ahead of time.
Ingredients
- ½ tablespoon butter
- 2 large tortillas gluten-free, low-carb, or veggie wraps if preferred
- 2 small, cooked chicken breasts sliced
- 1 large avocado sliced
- 1 ½ cups spinach leaves
- ½ cup shredded cheddar cheese
- 2 tablespoons ranch dressing
Instructions
- Heat a skillet to medium heat and add half the butter to the pan. Tilt the pan back and forth so it covers the bottom of the pan. Place the tortilla in the skillet and sprinkle half of the shredded cheese on the tortilla. When the tortilla is golden brown on the bottom remove it from the skillet.
- Assemble the wrap by adding half the spinach, avocado, chicken, and ranch dressing.
- Roll the tortilla tightly and serve immediately.
Notes
When made with a Mission carb balance tortilla, each wrap has 7.4 net carbs.
Serving: 1 Wrap using a Mission Carb Balance Tortilla, Calories: 512kcal, Carbohydrates: 27.5g, Protein: 36g, Fat: 35g, Cholesterol: 112mg, Sodium: 708mg, Fiber: 20.1g, Sugar: 1.1g
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