Get the Recipe: Keto Taco Casserole
Keto Taco Casserole is the perfect healthy dinner recipe! This low carb dinner is packed with taco meat, zucchini, peppers, onions, tomatoes and cheese!
Ingredients
- 1 pound ground beef, turkey, chicken or pork also work
- 1 cup onion, chopped
- 1 cup bell pepper, chopped
- 1 1/2 cup zucchini, chopped
- 1 10 ounce can tomatoes with green chilies
- 1 1 ounce package taco seasoning
- 1 cup shredded cheese
Instructions
- Heat a large, deep skillet over medium heat. Brown the meat and drain off any grease.
- Add the chopped zucchini, onion, peppers, taco seasoning and undrained can of tomatoes to the skillet. Stir and incorporate everything well. Cook the mixture 7-8 minutes until the vegetables are tender and most of the liquid has evaporated.
- Sprinkle the cheese over the mixture and cover. Reduce the heat to low and cook 5-7 more minutes until the cheese has melted.
Notes
Net carbs are 5.7 g per serving
Serving: 1/4 of the skillet, Calories: 361kcal, Carbohydrates: 7.3g, Protein: 31g, Fat: 22g, Cholesterol: 106mg, Sodium: 305mg, Fiber: 1.6g, Sugar: 3g
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