Get the Recipe: Seasoned Black Beans
Learn how to make the best Seasoned Black Beans! This healthy, easy black bean recipe includes canned black beans simmered in spices. This recipe is great for tacos, salads, burritos and more!
Ingredients
- 1 15 ounce can of black beans, do not drain
- 1 teaspoon cumin
- 1 teaspoon hot sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chili powder
- 1/2 teaspoon smoked paprika
Instructions
For the Seasoned Black Beans:
- Heat a small sauce pan to medium heat.
- Add the undrained can of black beans, hot sauce and spices. Reduce heat to medium low and let it simmer for at least 15 minutes, no more than 30 minutes.
Notes
Loaded Tex Mex Bowls (last photo)
Add 1/2 cup cooked rice, 1/2 cup Seasoned Black Beans, 1/2 cup chopped lettuce, a handful of shredded or rotisserie chicken, shredded cheese, tomatoes, avocado, green onions, tortillas strips (or chips) and the Creamy Tex Mex Sauce. For the Sauce:
Combine the sour cream and hot sauce.
Add 1/2 cup cooked rice, 1/2 cup Seasoned Black Beans, 1/2 cup chopped lettuce, a handful of shredded or rotisserie chicken, shredded cheese, tomatoes, avocado, green onions, tortillas strips (or chips) and the Creamy Tex Mex Sauce. For the Sauce:
Combine the sour cream and hot sauce.
Serving: 3.5 ounces (about 1/2 cup), Calories: 101kcal, Carbohydrates: 18.4g, Protein: 6.6g, Fat: 0.4g, Sodium: 433.2mg, Fiber: 7.5g, Sugar: 0.4g
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