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close up image of salmon and broccoli and a fork on a white plate

Get the Recipe: Sheet Pan Salmon and Broccoli

Prep: 5 minutes
Cook: 20 minutes
Total: 25 minutes
Yield: 4
Author: Annie Holmes
This easy Sheet Pan Salmon and Broccoli is the perfect flavor-packed meal for busy weeknights! Everything bakes in the oven on one pan and is ready in under 30 minutes.
4.49 from 29 ratings
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Ingredients
 

  • 1 1/2 pound salmon
  • 5 cups of fresh broccoli
  • 4 tablespoons butter, melted
  • 1 1/2 tablespoons lemon juice
  • 1 tablespoon minced garlic
  • 1 teaspoon dijon mustard
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup parmesan for topping.

Instructions
 

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with foil, spray lightly with cooking oil.
  • Place the salmon skin side down in the center of the pan.
  • Place the broccoli around the salmon.
  • Combine the melted butter, lemon juice, garlic, dijon and spices, stir well.
  • Drizzle over the salmon and broccoli. Use your hands to work the garlic butter evenly into the broccoli.
  • Bake 20 minutes, salmon is done when it evenly flakes.
  • Top with shredded parmesan.

Notes

Net carbs are 5 g per serving
Serving: 1/4 of recipe, Calories: 385kcal, Carbohydrates: 8g, Protein: 43.1g, Fat: 21.3g, Fiber: 3g
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