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This Taco Chaffle Bowl is the perfect keto version of your favorite taco salad! Seasoned taco meat, cheese, lettuce and sour cream are combined in a crispy Chaffle Bowl for less than 3 net carbs!

Get the Recipe: Taco Chaffle Bowl

Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes
Yield: 1 taco bowl
Author: Annie Holmes
This Taco Chaffle Bowl is the perfect keto version of your favorite taco salad! Flavorful meat, cheese, lettuce and sour cream are combined in a Chaffle Bowl and is only 3 net carbs!
4.60 from 5 ratings
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Ingredients
 

  • 1 chaffle bowl, see notes for recipe link
  • 1/4 cup seasoned taco meat
  • 2 tablespoons chopped lettuce
  • 2 tablespoons chopped tomato
  • 2 tablespoons avocado
  • 1 tablespoon shredded cheese
  • 1 tablespoon sour cream

Equipment

Instructions
 

  • Layer your chaffle bowl with your chopped lettuce, cooked taco meat, chopped tomatoes, avocado, cheese and sour cream and serve.

Notes

Net carbs are 2.5 g per chaffle bowl
Serving: 1Bowl (Nutrition calculated per taco chaffle bowl using almond flour and beef), Calories: 228kcal, Carbohydrates: 4g, Protein: 16g, Fat: 14.9g, Cholesterol: 134mg, Sodium: 295mg, Fiber: 1.5g, Sugar: 0.8g
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