Lay out a tortilla flat. In the middle of the tortilla along the bottom half, make a cut half way up the tortilla.
Put your ingredients into the four quadrants of the tortilla.
Start with one section and fold them one over the other.
Place the stacked tortilla in a greased skillet or panini press until golden brown.
Net carbs are 5.6 g per wrap using Mission Carb Balance Tortillas
Serving: 1 wrap (calculated with Mission Carb Balance Tortilla), Calories: 401kcal, Carbohydrates: 23g, Protein: 25g, Fat: 31g, Cholesterol: 241mg, Fiber: 17.4g, Sugar: 0.5g