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This Easy Keto Taco Skillet is packed with taco meat, cauliflower rice, vegetables and cheese. This is perfect for keto lunch meal prep or a quick and easy dinner around 6 net carbs per serving!

Get the Recipe: Easy Keto Taco Skillet

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Yield: 6
Author: Annie Holmes
This Easy Keto Taco Skillet is packed with taco meat, cauliflower rice, vegetables and cheese. This is perfect for keto lunch meal prep or a quick and easy dinner around 6 net carbs per serving!
4.47 from 15 ratings
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Ingredients
 

  • 1 pound ground beef or ground turkey
  • 1/2 cup onion, chopped
  • 1/2 cup bell pepper, chopped
  • 1 jalapeño, seeded and chopped
  • 1 1 ounce package taco seasoning
  • 1 10 ounce package frozen cauliflower rice
  • 1 10 ounce can tomato with green chilies
  • 1 8 ounce can tomato sauce
  • 4 ounces cream cheese
  • 1 1/2 cup shredded cheddar cheese

Equipment

Instructions
 

  • Preheat the oven to 350 degrees F.
  • Heat a large oven proof skillet to medium heat. Brown the ground beef or ground turkey and drain off any grease.
  • Add the onion, bell pepper, jalapeño, taco seasoning and frozen cauliflower rice, stirring well to break up any frozen clumps of rice. 
  • Stir in the undrained can of tomatoes with green chilies. 
  • Add the tomato sauce and stir in the cubes of cream cheese until melted and creamy.
  • Top with shredded cheddar cheese and bake 18-20 minutes until cheese is bubbly. 

Notes

You can also use this Homemade Taco Seasoning if you prefer.
 
Net carbs are 6.6 g per serving
Serving: 1 1/4 cup, Calories: 325kcal, Carbohydrates: 9.4g, Protein: 27.2g, Fat: 20.1g, Cholesterol: 97mg, Sodium: 377mg, Fiber: 2.8g, Sugar: 5g
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