30 Minutes or Less
Rushed meals after long, busy days don't have to be dull or unhealthy! Here's a collection of delicious meals that all can be prepared within 30 minutes, so the family won't need to snack from the pantry while dinner is cooking.
Asian Salmon (keto + low carb)
Marinated Flank Steak
Broccoli Chicken Casserole (keto + low carb)
Keto Chicken Nuggets (oven or air fryer)
Spinach and Cheese Bites (keto + low carb)
Taco Spaghetti Squash Casserole (keto + low carb)
Keto Cake Mix Cookies
Ham and Cheese Calzone (keto + low carb)
Buffalo Chicken Cobb Salad
Bacon Wrapped Scallops
Keto Antipasto Salad
Keto Sour Cream Chicken Enchiladas
Instant Pot White Bean Chicken Chili
Keto Chimichangas
Keto Chili Cheese Chaffles
Keto Quesadilla
Keto Asian Steak Rolls (air fryer + oven)
Keto Green Chile Chicken Taquitos
Asian Pork Chops with Sesame Broccoli (one pan + keto)
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