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Free Printable Keto Meal Plans Get Yours Here

Soup Recipes

an overhead shot of chicken soup with cheese and rotel with a spoon

Cheesy Rotel Chicken Soup

40

8 servings

a bowl full of creamy broccoli cheddar soup

Broccoli Cheddar Soup

25

8 servings

tuscan chicken soup in a black bowl

Tuscan Chicken Soup

30

8

tomato soup in a bowl with a drizzle of heavy cream and basil

Quick and Easy Tomato Soup

2

6

big ladle filled with keto chili

Easy Keto Recipes

Easy Keto Chili

30

8

This creamy Lobster Bisque is a shortcut recipe that is low on carbs, but big on flavor! This 30 minute soup recipe features a savory broth and garlic butter lobster for a truly decadent meal!

Lobster Bisque (low carb + keto)

35

6

This Cheesy Jalapeno Chicken Soup has all the flavor of a jalapeno popper but in a creamy, hearty soup! Enjoy a serving of this keto-friendly soup for about 6 net carbs!

Gluten Free Recipes

Cheesy Jalapeno Chicken Soup

30

6

This delicious Chicken Fajita Soup is full of flavor and under 7 net carbs! Tender veggies, a spicy broth, and juicy chicken make this the BEST soup this season!

Gluten Free Recipes

Chicken Fajita Soup

5

8 servings

This Creamy Chicken Soup is a hearty, nutritious dinner that is ready in about 30 minutes!

Gluten Free Recipes

Creamy Chicken Soup

35

8

This Creamy Cajun Chicken Soup is loaded with tender chicken, peppers, onions, celery and cajun spices! You can enjoy a large serving of this cheesy keto soup recipe for only 8 net carbs!

Creamy Cajun Chicken Soup

40

8

This Instant Pot Chicken Spinach Soup is the perfect keto meal prep recipe. Keto comfort food at its best, under 5 net carbs per bowl!

Gluten Free Recipes

Instant Pot Chicken Spinach Soup (keto + low carb)

42

8 servings

This Instant Pot Keto Beef Stew is loaded with tender shredded beef, and vegetables in a savory broth. Each serving of this stew is about 5 net carbs! This is the perfect low carb comfort food with stove-top, Instant Pot, or slow cooker directions!

Gluten Free Recipes

Instant Pot Keto Beef Stew

45

8

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