Cabbage and Black-Eyed Pea Soup
This Cabbage and Black-Eyed Pea Soup is the perfect slow cooker soup recipe for New Year’s Day! It’s packed with black-eyed peas, onions, bell pepper, cabbage, and tomatoes for an easy, comforting soup.

After 30+ years growing up in the American South, I’ve learned quite a bit about old New Year’s traditions! We southerners love folklore that results in a great meal, and this holiday is no different. I’ve spent year and year perfecting my favorite soup packed full of cabbage and black eyed peas (both believed to bring wealth and abundance) just for this occasion. I’m thrilled to share it and all my favorite tips so your family can do the same!
It’s important to note that this recipe goes against one specific tradition… A classic New Year’s meal is supposed to use pork (to promote forward growth since pigs root forward). This soup is delicious with sausage or ground pork, and I highly recommend it. However, my absolute favorite flavor comes from using ground beef, so that’s what I’m sharing here. But please replace that beef with pork if you’re going all in on manifesting those big goals!
Why you will love this soup:
- Fun Traditions – We always love reading about Southern holiday traditions and making wishes about the year to come! After the hustle and bustle of Christmas, this slower and more introspective vibe is a nice change.
- Hearty Comfort Food – This recipe warms you up from the inside out and is easy to feed a crowd. It’s absolutely perfect for a cold winter’s night and will fill your house with the most amazing smells!
- Easy & Versatile – You can make this recipe on the stove, in a slow cooker, or in a multi-use cooker like the Instant Pot. It keeps well, so you can make it a couple days ahead of time for convenience. It reheats beautifully, and sometimes I think leftovers taste even better!
Ingredients for Black Eyed Pea Soup
This is essentially a cabbage soup with ground beef and black eyed peas tossed in. Yum! Here’s a quick overview of what you’ll need. For exact measurements, keep scrolling down to the printable recipe card.
- Lean Ground Beef – I love the flavor this provides, but you could easily replace the beef with pork if you want to hit 3 New Year’s traditions at once!
- Produce – Onion, green bell pepper, and cabbage should all be chopped, and the garlic should be very finely chopped.
- Spices – Chili powder, oregano, cumin, garlic powder, and onion powder all combine to make this super flavorful.
- Canned Goods – tomatoes with green chilis, crushed tomatoes, tomato sauce, and chicken broth are all added in this soup. If you’ve canned some of your own tomatoes, you can use those in place of the crushed tomatoes. You will need the liquid from the cans, so don’t discard or drain!
- Black Eyed Peas – Frozen peas work best in this soup. They are able to become tender without going so long to become mushy.
You will also need some water. You may want to use sliced green onions and shredded cheese to garnish and add more flavor!
How to Make Black Eyed Pea Soup
You’re going to love how simple this recipe is; you’ll need a Dutch oven or pot to cook it on the stove, a skillet and Crock Pot if you want to slow cook it, or an Instant Pot.



- Brown the meat. You can do this in a skillet, pot, Dutch oven, whatever you prefer. If you’re using an Instant Pot, that makes this a “one pot” meal because you can just adjust from the sauté function to the slow cooking function. Drain off the excess grease before moving on.
- Sauté veggies & add seasonings. Add your chopped onion, bell pepper, and garlic into the skillet/pot with the beef. Let it cook for 2-4 minutes, stirring occasionally. Add in your spices and stir well.
- Add all remaining ingredients. If you’re using an Instant Pot or cooking it in a pot on the stove, pour in your broth, water, canned goods, cabbage, and black eyed peas. If you’re using the slow cooker, transfer your meat and sauteed veggies to the slow cooker with all these other ingredients.
- Simmer & serve. If you’re cooking this on the stovetop, bring the soup to a boil, then simmer for 1-1.5 hours. If you’re cooking this in the slow cooker (or using the slow cooker function on the Instant Pot), cook on high for 3-4 hours or on low for 8 hours. Garnish with shredded cheese and chopped green onions.

What to serve with New Year’s Soup
Another Southern New Year’s tradition is eating something golden to bring about the gold coins of prosperity and wealth! Cornbread is the perfect pairing to fit the bill. We love these Cornbread Waffles, but these cheesy cornbread muffins are amazing, too.
Storage and Reheating
This should be stored in an airtight container in the fridge up to 3-4 days. You can freeze this soup, and it will last up to 3 months. However, cabbage can change texture quite a bit the longer it’s frozen, so I recommend eating it as soon as possible. To reheat, you can blast individual portions in the microwave in 1-minute increments at 50% power. For the entire soup, reheat in a pot over medium-low, covered, until warmed throughout.
FAQs about Cabbage Soup
Absolutely! Leave out the meat and substitute the chicken broth for vegetable broth. You may like to replace the meat with rice to bulk it up, but I haven’t tried that and couldn’t advise on the amount of time or rice needed.
Yes, this soup holds up well in the fridge for 3-4 days, so you could make it a few days ahead of time, then serve when you’re ready.
Cabbage soup is delicious with any meat, especially if you season it well! I love ground beef, but turkey, chicken, or pork would all be delicious.
More Popular Recipes:
- Cabbage and Sausage Recipe
- Keto Chili Recipe
- Hamburger Cabbage Casserole
- Chicken Rotel
- Cowboy Soup Recipe

Get the Recipe: Cabbage and Black Eyed Pea Soup
Ingredients
- 1 pound lean ground beef, or sausage
- 1 onion, chopped
- 1 green bell pepper, chopped
- 5 cloves garlic, finely chopped
- 3 cups cabbage, chopped small
- 2 tablespoons chili powder
- 1 tablespoon oregano
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 10-ounce can tomatoes with green chilies, undrained
- 1 16-ounce package frozen black-eyed peas
- 1 28-ounce can crushed tomatoes, undrained
- 1 15-ounce can tomato sauce
- 1 32-ounce carton chicken broth, beef broth or vegetable broth is fine as well
- 1 cup water
Equipment
Instructions
- Heat a large pot to medium high. Brown ground beef and drain off any fat.
- Add the chopped onion, bell pepper, and garlic and cook for 2 minutes or until softened.
- Add spices, stir well.
- Add in the remaining ingredients (do not drain any of the cans) and stir well.
- Bring mixture to a slight simmer, then reduce to medium low, cover, and let cook for at least one hour or up to 90 minutes.
Slow Cooker Version:
- Follow steps 1-3 add ingredients to a large slow cooker and cook on high for 3-4 hours or on low for 8 hours.

Oh man, I would’ve been a wreck if I thought my dog had gotten out, too! I’m so glad that story had a happy ending though. I’m sure Finway’s owners were so relieved that they found someone to look out for him! This black eyed pea soup looks delicious! I’ve never had a kind with cabbage before, so I’m loving all of these flavors!
It is really good! Clayton doesn’t *think* he likes cabbage but in stuff like this it cooks down and gets pretty soft so as long as I chop it up pretty small he never even notices! haha!
I love some black-eyed peas. You made the best recipe ever!
Oh my gosh you are so sweet to have walked all over your neighborhood to return the dog! I would freak out if my little girl went missing. This soup sounds so warm & comforting. Bonus with the black-eyed peas for New Years!
Me too!! I would be sick if I lost one of my pups! Hopefully he doesn’t do that again! 🙂
Oh my gosh, that is hilarious Annie! I’m so glad you found his owners! I always wonder what I would do if I was driving around and saw Cheeto outside! It has been so cold here lately so I’m so craving soup! I’m also planning on eating a ton of black eyed peas in a few days 🙂
You would love this Izzy! It is really easy but makes a ton!
This is soooo mouthwatering, Annie! I am in love with black eyed peas and am always looking for new ways to cook with them. And of course, the tradition in the York house is to eat them not only on New Years day, but anytime of year! This is hearty and looks just delicious!!
So relieved Finway’s family was found! A win-win for both families.. and Finway. Poor pup. Sounds like he had a good day rompin around in the neighborhood!
Thank you for this delicious and gorgeous recipe, Annie!
Yes! I bet he slept soundly the night he found his way home! I am sure he was hungry and tired! And I love black eyed peas too! They are one of my favorites for sure! Happy New Year to you Traci!
Pure comfort food! Mmmm
Thank you!
Haha, so glad FInway made it home! Sounds like an adventure for sure! This soup looks so full of flavour and perfect for these cold days!
Thanks Ashley! Definitely a great winter soup!
Aaawwww…great story! Getting some cabbage to make this…sounds delicious. I might even use my new crockpot!! I got another pkg from you too, what a great surprise..thank you!
Yay Jill!! I am so glad!! I hope you enjoy the soup! It is great!
Oh my gosh, I would have totally freaked out too Annie! One of our dogs was in the backyard and the gate was left open and she got out, thankfully her barking at a squirrel gave it away but I ran as fast as I could to get her. So glad you found the owner too, I’m sure they were excited!
This looks like the perfect comfort food after a long day too, perfect for New Years!
I would just die if one of mine got away. Luckily they have very little desire to roam. They usually stay close!
You are the sweetest, Annie. I can’t believe you walked all over the neighborhood looking for that dog’s home! I’m so glad your story had a happy ending. I’m also so glad you made this soup so I can make it too 🙂 Looks delicious!
Thanks Andi!! You will love it! Total Southern comfort food! 🙂
What a great story! I’m a sucker for furry friends as well so totally appreciate what you did! And this soup looks like the perfect way to begin the New Year. Pinned!
Thanks for the pin Melanie! I am such a dog lover, I would have kept him in a heartbeat! 🙂
It is so scary when your little furry one gets out. You are a hero. 🙂 This soup sounds dang delicious too! Love the cabbage along with the black eyed peas.
Thanks Ginny!! I hope if (Heaven forbid) either of my “fur babies” got away someone would take the time to get them back to me!
It got really cold here in Minnesota, after Christmas day and this is just what I need to warm up! Pinned!
Thanks for the pin Tonia!
Aw, what a relief to find the owners! They are so lucky that you found him! This soup looks deliciously comforting, I could seriously curl up with a big bowl of it here (it’s so COLD). Happy New Year, Annie!
I am glad he found his owners too!! And Happy New Year to you too Denise!
Mmm… Love this hearty soup! Comfort food is great in cold weather!
Thanks Laura!
Oh my goodness, that was so sweet that you walked all over the neighborhood looking for Finway’s home! I’m so glad to hear everything worked out in the end. This soup sounds so hearty and comforting and perfect after all that excitement! Looks delicious!
I can eat soup any day of the year and this looks divine!!
Thanks Meg! We love it!
Oh Wow. Jerry and I just tried your Cabbage and Black-eye pea soup. It was delicious!! We definitely cook again. Would this soup freeze well?
Thank you Gail!! I am so glad you enjoyed it! I imagine it will freeze fine. I actually froze half of ours, but I have not used it yet. I freeze most soups though, so I don’t think there would be an issue! 🙂
Could I add potatoes to this soup? Or would the get too mushy if simmered for an hour?
Hi Ina, I have never tried adding potatoes so I am not sure. This soup is already very hearty with so much filling so if you do add them you probably need to add more liquid.
sounds yummy. we like to eat pork on new years so I thought about replacing ground beef with italian sausage, and will serve it with corn bread. should have all the traditions covered. Happy New Year.
This soup is so delicious and comforting.
It was so tasty!! My family loved it!
Your soup is absolutely beautiful and perfect for a winter’s day like today. I’d love a cozy bowl of this right now for lunch.
What a great and easy soup to make! Loved all the ingredients and the finish soup was to die for!! Thank you
what is a serving size as it pertains to calories? Does a cup have 900 calories???
Hi Yvonne, the nutrition is approximate, for 1 1/4 cup of soup it is 172 calories.
Do you add the cabbage at the beginning? Seems like it might be overcooked. Think this would be great with corned beef in place the hamburger.
Yes it is added from the beginning.
I made a shortcut vegetarian version. I used 2 cups frozen peppers and onions (instead of fresh) and coleslaw mix (to save me from chopping cabbage), 24 oz frozen black-eyed peas (instead of 16 oz), and vegetable broth instead of chicken broth. I also used a packet of chili seasoning in place of the chili powder (which I was out of) & cumin. My family loved it. I also gave some to a friend who took one bite and immediately asked for the recipe!