Ultra creamy, three-ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice!

keto peanut butter fudge piled on a dark plate

 

My favorite Keto Peanut Butter Fudge has only three ingredients and takes just a few minutes to make. This ultra creamy fudge has a caramel base that adds a rich flavor you will love! Once you make the keto caramel, just stir in peanut butter, freeze and top with a little sea salt for a decadent keto holiday dessert! For more fun fall recipes, check out this list of 20+ Easy Fall Desserts!

The ultra low carb count makes this fudge a great keto snack. This could also be called a keto fat bomb. A ketogenic diet is a low-carb, high fat diet. When on keto your primary energy source is fat, so people often add fat bombs to their diet to meet their quota or add a little boost. Fat bombs can be sweet or savory they must be low in carbs and high in fat.

keto friendly peanut butter fudge piled on a dark plate

Ingredients in Keto Peanut Butter Fudge

This low carb peanut butter fudge recipe has three ingredients:  

  • butter
  • swerve brown sugar sweetener
  • peanut butter

You will find this recipe has the best flavor and results with butter and the brown sugar swerve. If you swap those for granular Swerve it will lack the same rich caramel flavor that the brown sugar version provides.

However it will still be sweet and delicious, just not quite the same. You definitely can switch the peanut butter for a different nut butter, just make sure it is a low carb/no sugar added version to keep your carbs at bay. 

Can You Have Peanut Butter on Keto? 

Yes! For this recipe, any peanut butter will work so long as it’s not one of the high-carb versions that contain extra honey or sweeteners. 

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How to Make Keto Peanut Butter Fudge

This keto-friendly peanut butter fudge couldn’t be simpler to make! Here are the basic steps: 

  1. In a sauce pan, melt the butter and add brown sugar.
  2. Stir continuously until sugar dissolves and it begins to simmer and a thick brown caramel begins to form. 
  3. When the sauce is thickened and looks like caramel remove from heat and stir in the peanut butter until melted.
  4. Line a loaf pan with wax paper and carefully pour the fudge into the pan.
  5. Freeze until completely set.
  6. Peel the wax paper away from the fudge and slice. 
  7. Top with sea salt as desired.

How to Store Keto Fudge 

After slicing I find these store best in an air tight container in the freezer. Simply set them out one at a time for a few minutes to allow them to thaw. When thawed just a bit they melt in your mouth! 

overhead view of low carb peanut butter fudge piled on a dark plate

Tips for Making Low-Carb Peanut Butter Fudge

  • For added flavor, add 1 teaspoon vanilla extract to the keto fudge. 
  • I like to slice the loaf of fudge into three long, skinny rows, then slice the long rows into 7 chunk-size pieces.
  • If stored in the freezer, this keto-friendly peanut butter fudge will last up to 3 months. 

More Keto Desserts: 

Ultra creamy, three ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice! #keto

Get the Recipe: Keto Peanut Butter Fudge

Ultra creamy, three ingredient Keto Peanut Butter Fudge that is only 2 net carbs per slice!
4.48 from 257 ratings

Ingredients
 

  • 8 tablespoons butter, 1 stick
  • 1/2 cup brown sugar swerve sweetener
  • 1 cup peanut butter
  • 1 teaspoon vanilla extract, optional

Instructions
 

  • Heat a medium size sauce pan over medium heat. Melt butter, then add brown sugar. Stir continuously until sugar dissolves and it begins to simmer and a thick brown caramel begins to form. This usually takes 6-8 minutes for me. (see video below)
  • When the sauce is thickened and looks like caramel remove from heat and stir in the peanut butter and vanilla extract (if using) until melted.
  • Line a loaf pan with wax paper and carefully pour the fudge into the pan.
  • Freeze 30 minutes or until completely set.
  • Peel the wax paper away from the fudge and slice. (I slice the loaf into three long skinny rows, then slice the long rows into 7 chunk size pieces.)
  • Top with sea salt as desired.
  • Store in freezer.

Notes

Net carbs are 2.2 g per slice
Serving: 1 slice, Calories: 112kcal, Carbohydrates: 2.7g, Protein: 2.8g, Fat: 10.7g, Cholesterol: 11.6mg, Sodium: 52.9mg, Fiber: 0.5g, Sugar: 1.3g
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