A low carb, Keto Coffee Frappuccino just like Starbucks with less than 2 carbs!
You guys! I am loving this Keto Coffee Frappuccino, it is just like a Starbucks Coffee Frappuccino but without loads of carbs! I am generally a regular coffee drinker, but sometimes I get a craving for a delicious, creamy, sweet frappuccino. I have played around with this recipe and it is a perfect low carb frappuccino base recipe, meaning that you can add other flavorings such as cocoa powder, sugar free caramel sauce, mint or vanilla extract or more sweetener if you prefer yours more dessert-like. Personally, I like mine a bit stronger and to enjoy it with something sweet like my favorite Keto Cheesecake Brownies!
A 16 ounce blended coffee Frappuccino at Starbucks contains a whopping 50 grams of carbs. That one drink contains nearly 3 days worth of carbs on a keto diet! My 16 ounce Keto Coffee Frappuccino contains less than 2 carbs! It is crazy the difference that some simple ingredient swaps can make! This drink contains strongly brewed coffee, almond milk, cream, ice, Swerve sweetener (erythritol), and vanilla extract. I am not including MCT oil in the recipe because it is not necessary to create a great low carb drink, but if you want to increase your fat intake you can add 1-2 tablespoons of MCT oil to your drink before you blend.
- 2/3 cup strongly brewed coffee chilled
- 1/4 cup unsweetened almond milk
- 1/4 cup heavy cream
- 1 cup ice
- 1 teaspoon vanilla extract
- 2 tablespoons swerve sweetener
- 1-2 tablespoons MCT oil (optional, not included in the nutritional info below)
- Put all the ingredients in a blender and blend until smooth.
- This is a great BASE recipe if you want to add other flavors such as sugar free caramel syrup, more sweetener, cocoa powder, etc.
Also try my Keto Mocha Frappuccino!
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Nutrition Information:Serving Size: 1
Amount Per Serving: Calories: 211 Total Fat: 22.1g Carbohydrates: 1.9g Protein: 2.1g
Other Easy Keto Recipes
If you are new to Keto try my favorite Sausage Egg and Cheese Bites, they contain less than one net carb per bite and they are perfect for meal prep! One of my favorite easy low carb dinners is this One Pan Cabbage Casserole. It is so easy, cheesy and delicious and it has less than 9 net carbs per serving. Some other favorites, Keto Chocolate Cookies, Pimento Cheese and Bacon Stuffed Peppers and Sausage and Cream Cheese Pinwheels!