These 30+ Easy Healthy Wrap Recipes are all super easy to make and healthy. They’re perfect for bringing to work or school, or as a quick lunch at home!
Healthy Wrap Ideas
Are you tired of the same old lunches? Sometimes you need a little inspiration to help you get our of a rut! One of my favorite things to make are easy, healthy wrap recipes! I’ve rounded up 30+ of my favorite lunch wrap ideas and have shared them below. Although wraps are one of my go-to lunches, these recipes are also filling enough to serve for dinner.
The recipe roundup below features healthy tortilla wrap recipes as well as lettuce wraps. If you’re trying to eat fewer carbs, feel free to turn any of the recipe ideas below into lettuce wraps. Or, make a batch of my favorite zucchini tortillas and use those as the base of the lunch wraps instead!
Are wraps healthy?
Yes! Wraps are an excellent vessel for protein and veggies. You can layer sauces, cheeses, or any other ingredients you prefer in your wrap as well. Wraps are also the perfect quick meal! If I’m short on time, or just want something quick, a wrap is always my go to.
Lettuce wraps are also an excellent option for anyone on the keto or a low carb diet. By using lettuce as your tortilla, you’re also bringing more vegetables to the table! All of these 30+ Easy Healthy Wrap Recipes is perfect for meal prep. Prepare beforehand, wrap and pop in the fridge and you’ve got the perfect portable lunch for the week!
Other Healthy Lunch Recipes
- Spinach & Cheese Bites
- Keto Veggie Bagel Sandwich
- Cranberry Apple Kale Salad
- Easy BBQ Shrimp Recipe
- Keto Buffalo Chicken Stuffed Peppers
Sarah @Whole and Heavenly Oven says
Wraps will forever be one of my all-time favorite lunches! This round-up is seriously making me SO hungry! I need all of these recipes now. Thanks for including my breakfast wraps, Annie!! xoxo
Ashley | The Recipe Rebel says
I love wraps! They are so perfect for picnics and on the go! I am definitely going to have to try some of these this summer!
Danielle says
I love making wraps for easy meals too, they’re so easy to take with you on the go too! This is such a great round up, Annie. Definitely pinning this for later 🙂
Kelly says
Yay for summer! Wraps are so perfect for easy meals that you can take on take on the go! This is such an awesome round-up! I want them all for lunch today!
Gayle @ Pumpkin 'N Spice says
I am SO glad that summer is finally here! I’ve been loading up on tons of fresh produce from my farmer’s market, and that would be perfect for some of these wraps. I could eat wraps just about every day, they’re SO good and I love the endless combinations! Thanks so much for including my chicken and beet one, Annie! Pinning a bunch of these!
marcie says
I love wraps and don’t make them enough — these recipes will give me the inspiration I need to last through the summer!
Morgan says
All of these look delicious! Staying on track with a healthy diet and lifestyle can be a real challenge, but options like this make it much easier! These are great ideas! Can’t wait to give them a try!
Kaitlyn says
All of these look so yummy! Wraps are one of my favorite foods! Thanks for rounding up this list.