Cabbage casserole with hamburger meat delivers bold flavor using simple ingredients! This is an easy way to turn cabbage into a satisfying dinner.

Cabbage and beef casserole in cast iron skillet

 

I tested this recipe countless times before I got it just right. Cabbage casserole seems straightforward, but getting the balance right takes more than just tossing everything in a pan. After testing different cabbage cuts, beef ratios, and cook times, this version consistently delivers tender cabbage without excess moisture and a filling that holds together without turning soupy.

This is a practical, filling and easy dinner when you want something wholesome and hearty on the table without breaking the bank.

Why I love this casserole

  • One Pan: protein, vegetables and comfort all in one dish!
  • Budget Friendly: built around affordable and easy to find ingredients.
  • Great leftovers: holds texture and flavor for several days.

Key Ingredients 

  • Ground beef: you can also use ground pork, chicken, turkey, or your favorite ground sausage. 
  • Vegetables: you will need freshly chopped onion and cabbage for this recipe. 
  • Canned Goods: Canned tomatoes with green chiles, also known as Rotel in the U.S., as well as tomato sauce. 
  • Spices: Garlic powder, Chili powder, salt, and pepper
  • Shredded cheese: you can use your favorite variety but sharp cheddar, Colby-Jack, or even Pepper-Jack if you enjoy a little extra spice.

How to Make Cabbage Casserole 

  1. Brown the Ground Beef: Brown the ground beef, drain off any grease and return the cooked meat back to the skillet. Add chopped onion and sauté until softened.
  2. Add the Cabbage and Tomatoes: Add the cabbage, undrained tomatoes, a small can of tomato sauce, and spices, and stir well.
  3. Cover and Cook: Allow the casserole to cook 10-15 minutes until the cabbage is tender. 
  4. Add Cheese: After 15 minutes, stir everything well and check the cabbage to see if it is tender enough for your liking. Add cheese and allow it to melt before serving

Tips

  • You can use ground beef or ground turkey in this low-carb casserole recipe. 
  • Drain excess grease to prevent a heavy casserole.
  • Make sure you don’t chop the cabbage too small since it shrinks so much while it is cooking.
  • Do NOT drain the canned tomatoes and green chiles. The liquid the tomatoes are in is packed with flavor! 

More Low Carb Casseroles: 

Cabbage and beef casserole in cast iron skillet

Get the Recipe: Cabbage Casserole with Ground Beef

Cabbage casserole is a complete one pan dinner made with ground beef, tomatoes, cabbage and cheese.
4.41 from 669 ratings

Ingredients
 

  • 1 pound ground beef or turkey, browned and drained
  • 1 small onion, diced
  • 1/2 head of cabbage chopped into medium chunks, roughly 3 cups
  • 1 10 ounce can tomatoes with green chilies (undrained)
  • 1 8 ounce can of tomato sauce
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • salt and pepper to taste
  • 1 cup shredded cheese, cheddar or colby jack is our favorite

Instructions
 

  • In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
  • Add the diced onion and sauté 3-5 minutes.
  • Add the cabbage, tomatoes with green chilies, tomato sauce, spices and stir well.
  • Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.
  • Top with cheese!

Notes

Net carbs are 7.4 g per serving

Storage and Freezer Instructions

  • Refrigerator: store in an airtight container up to 4 days.
  • Reheat: microwave individual portions in 30 second increments until warm.
  • Freezer: I do not recommend freezing this dish. 

Meal Prep Instructions

Assemble the casserole without the cheese and refrigerate up to 24 hours. Add cheese and warm through when ready to eat. 
Serving: 1 heaping cup, Calories: 240kcal, Carbohydrates: 9g, Protein: 18.9g, Fat: 14.4g, Cholesterol: 60.7mg, Sodium: 323mg, Fiber: 1.6g, Sugar: 3.7g
Did you make this recipe?Please leave a star rating and review below!