Craving a delicious, restaurant-quality meal while on a low carb or keto diet? These 40+ Keto Mexican Food Recipes are perfect for a delicious Mexican keto dinner at home!
Keto Mexican Recipes
Mexican food is one of my absolute favorites. Clearly, I simply can’t get enough! Whether it’s taquitos, soups, nachos or enchiladas, I love it all. Pair it with a margarita, and I’m in my happy place!
When I started on a keto diet, I was so upset that I couldn’t continue to eat my favorite foods. But as you all know, I love coming up with new recipes, so I got to cooking! And I’m so glad I did, because I have come up with some amazing low carb Mexican recipes! Your entire family will eat up any one of these 40+ Low Carb Mexican Recipes and come back asking for seconds!
Can you eat Mexican food while on keto diet?
Whereas most Mexican dishes are fairly high in carbs, I’ve made certain that each of these recipes is low carb. So that is why I’ve omitted certain ingredients in these recipes, such as regular tortillas or rice. But that doesn’t mean these meals are lacking in flavor! All of these keto Mexican recipes are seasoned to perfection! Whether you’re making one of these recipes for meal prep, a family dinner night or a date night, your table is sure to be impressed!
The best keto substitutions for Mexican food
While traditional tortillas and rice are out of the question on a keto diet, there are substitutions out there! Several tortilla brands make low-carb tortillas that many people on keto find acceptable. I like to use Mission’s Carb Master Tortillas. They come in several different flavors and sizes, varying from 3-5 net carbs each. While these don’t fall under the strict keto guidelines, it has worked for me.
Cauliflower rice is the closest keto-friendly rice alternative I’ve found. Even if you’re not a huge cauliflower fan, I highly encourage you to try this Cilantro Lime Cauliflower Rice–The vegetable soaks up those delicious flavors so well, and it complements traditional Mexican flavors really well.
Homemade Keto Taco Seasoning Recipe (So Easy!)
This super easy Homemade Keto Taco Seasoning will have you wondering why you ever bought the packaged stuff! It has only 1 net carb per serving, is easy to whip up in minutes, and can be adjusted for preferences and dietary needs. Make a big batch of this and store it in a jar. This will make it just as convenient as the packages from the store but cheaper and healthier!
Check out this recipe
Keto Margarita (skinny, sugar-free)
This Keto Margarita is a low-carb, low-calorie dream! Using a sugar-free simple syrup makes this skinny keto alcoholic drink under 2 net carbs and about 100 calories each– perfect for Taco Tuesday!
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Quick Keto Mexican Meals
These amazing low-carb dishes are ready in about 10 minutes or less! These Mexican flavors feature a ton of flavor and a ton of cheese.
Keto Chicken Fajita Taquitos
For a low carb snack or dinner try these Keto Chicken Fajita Taquitos! Crispy cheese shells are packed with chicken and vegetables and come to just 1.3 net carbs per serving!
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Easy Keto Nachos
These crispy, cheesy Easy Keto Nachos are ready in about 10 minutes! This is the perfect easy meal or appetizer for about 3 net carbs!
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Keto Green Chile Chicken Taquitos
These Keto Green Chile Chicken Taquitos are the perfect easy, cheesy, low-carb snack! Less than one net carbs for three taquitos and ready in under 10 minutes!
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Keto Chicken Fajita Quesadilla
This Keto Chicken Fajita Quesadilla is packed with grilled chicken, peppers and onions in a crunchy cheese tortilla! This quesadilla contains just 4 net carbs, making it the perfect low carb meal!
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Jalapeno Popper Keto Taquitos Recipe – Maebells
These Jalapeño Popper Keto Taquitos are loaded with fresh jalapeños and bacon! This is the easiest keto appetizer ever and under three net carbs per serving!
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Easy Keto Enchiladas
These Easy Keto Enchiladas require only a few ingredients and a couple of minutes to make! One serving of three loaded enchiladas is just 3 net carbs!
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Keto Chicken Bacon Ranch Taquitos
These quick and easy Keto Chicken Bacon Ranch Taquitos are the perfect low carb appetizer or snack!
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Keto Mexican Sides
Tortillas and rice are a staple in the restaurant, but they're traditionally not okay on a keto diet. Here are great low-carb alternatives to use instead!
Zucchini Keto Tortillas Recipe (Low-Carb)
These easy 5-ingredient Keto Tortillas are low-carb and grain-free! At about one net carb per tortilla, these are perfect for keto wraps, quesadillas and more!
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Cilantro Lime Cauliflower Rice
This one pan, keto-friendly Cilantro Lime Cauliflower Rice is loaded with flavor! This is the perfect low carb rice substitute!
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Avocado Bacon Dip
This easy Keto Avocado Bacon Dip is an easy game day snack! Creamy Avocado, sour cream, spices and crisp bacon make for the perfect appetizer!
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Roasted Tomatillo Salsa
This Roasted Tomatillo Salsa has a nice kick from the jalapeño and comes together in just 15 minutes. Perfect for tacos, burritos, enchiladas, and more!
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Keto Mexican Casseroles
These family-friendly casseroles are keto-friendly, low-carb, and gluten-free. It's all the great flavor of Mexican food with the ease of a casserole!
Easy Keto Taco Casserole
This low carb Keto Taco Casserole is loaded with seasoned ground beef, vegetables and loads of cheese!
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Taco Spaghetti Squash Casserole (keto + low carb)
This Taco Spaghetti Squash Casserole is loaded with taco meat, tomatoes, vegetables and cheese! This cozy keto casserole has less than 6 net carbs and is great for keto meal prep!
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Jalapeno Popper Chicken Skillet (keto + low carb)
This easy Jalapeño Popper Chicken Skillet is a satisfying cheesy, low carb casserole! At under 3 net carbs per serving this will be a new favorite!
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Easy Keto Taco Skillet – Maebells
This Easy Keto Taco Skillet is packed with taco meat, cauliflower rice, vegetables and cheese. This is perfect for keto lunch meal prep or a quick and easy dinner around 6 net carbs per serving!
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Low Carb Taco Casserole – The Best Keto Recipes
This easy Low Carb Taco Casserole is packed with meat, cabbage, Mexican flavors and loaded with cheese! It is a low carb, keto dinner that everyone will love!
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One Pan Keto Green Chili Chicken
This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
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Keto Taco Casserole (with Zucchini Noodles!)
This low carb Keto Taco Casserole has all the flavor of taco mac without the carbs! Zucchini noodles, taco meat and a rich cheese sauce are baked until bubbly! The ultimate keto comfort food, under 6 net carbs per serving!
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Keto Mexican Restaurant Favorites
When those cravings hit, what are you supposed to do?! You don't need to take a trip to the restaurant for a cheat day–Make these keto-friendly restaurant quality dishes in your own kitchen!
Pollo Con Queso (low carb + keto) – Farm Life DIY
This One-Pan Keto Pollo con Queso is perfect for an easy weeknight dinner! This low-carb kid-friendly keto recipe is ready in 20 minutes and is simple to meal prep!
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Keto Chimichangas
These super crispy, super stuffed Keto Chimichangas are perfect for a low-carb Mexican dinner! Each one is under 7 net carbs, and it’s easy to meal prep for a quick weeknight dinner!
Check out this recipe
Shrimp Con Queso
Impress your family with this delicious Shrimp Con Queso! This one pan, 20 minute meal features shrimp fajitas covered in a homemade queso sauce!
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Keto Sour Cream Chicken Enchiladas – Maebells
Keto Sour Cream Chicken Enchiladas are an easy dinner you’d never guess are actually low carb! This easy chicken dish is loaded with shredded chicken, green chiles, sour cream, and cheese! Enjoy two loaded enchiladas for under 8 net carbs!
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Keto Tacos
While you can't have a corn or regular flour tortilla on a keto diet, there are other ways to have tacos! Enjoy amazing taco fillings in lettuce wraps, low-carb tortillas (I like Mission's Carb Balance tortillas), zucchini tortillas (linked with the sides above), cheese shells, or on a salad!
Instant Pot Tacos with Spicy Coleslaw (low-carb + keto)
These Instant Pot Tacos are packed with tender shredded beef and topped with a creamy, spicy coleslaw. If using a low-carb tortilla, you can enjoy 2 tacos with slaw for about 5 net carbs!
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Instant Pot Carnitas with Keto Coleslaw
These delicious Instant Pot Carnitas are keto-friendly and easy to make! You can enjoy two street tacos served with a spicy keto slaw for fewer than 5 net carbs, making it the perfect low-carb dinner recipe!
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One Pan Cilantro Lime Shrimp (keto + low carb) – The Best Keto Recipes
Make this One Pan Cilantro Lime Shrimp on busy nights for a flavor packed, keto-friendly meal that is ready in a flash!
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Keto Slow Cooker Zesty Ranch Chicken
This Keto Slow Cooker Zesty Ranch Chicken is an easy, low carb weeknight dinner! This keto crockpot chicken is the perfect meal prep recipe
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Chicken Taco Salad Board
Bring everyone together this Taco Tuesday with a beautiful entertaining board. This Chicken Taco Salad Board is put together with fresh ingredients for everyone to enjoy!
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Mexican Shredded Beef (keto + low carb) – Maebells
This easy Mexican Shredded Beef is naturally low carb and keto-friendly! This easy beef recipe can be made in the slow cooker or Instant Pot!
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Easy Sheet Pan Chicken Fajitas (low carb + keto)
These Easy Sheet Pan Fajitas are the perfect low carb dinner! Pile your fajita fillings into low carb tortillas, lettuce wraps or on a big salad! This is the perfect recipe for quick and easy meal prep!
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More Keto Mexican Recipes
Here are your beloved Mexican flavors in different forms–Handheld, keto-friendly bites, one pan dinners, soups, and stuffed vegetables! This is a great way to switch things up when you're in a rut.
Taco Zucchini Boats (low carb + keto recipe) – Farm Life DIY
These Taco Zucchini Boats are perfect summer comfort food at about 4.5 net carbs each! Garden fresh zucchini is packed with taco meat, topped with cheese and baked until bubbly!
Check out this recipe
Chorizo Breakfast Scramble (keto breakfast)
This hearty Chorizo Breakfast Scramble is the ultimate low carb, keto-friendly breakfast! Each generous serving has just 5 net carbs and is loaded with spicy chorizo, peppers, onions, eggs and cheese!
Check out this recipe
Easy Keto Taco Cups – The Best Keto Recipes
These easy Keto Taco Cups are made with low-carb fathead dough, seasoned taco meat, and cheddar cheese! Each cup is less than 2 net carbs and loaded with taco flavor!
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Keto Taco Bites (Great for Meal Prep!)
These easy Keto Taco Bites are packed with spicy taco meat and shredded cheese. They’re less than one net carb per bite, which makes them perfect for keto meal prep!
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Keto Cheesy Chicken Enchilada Soup – Maebells
This Keto Cheesy Chicken Enchilada Soup is a quick family favorite that can be made on the stovetop, in a slow cooker, or in an Instant Pot! Loaded with cheese, veggies, and tender chicken, each bowl is about 6 net carbs!
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One Pan Cheesy Fajita Chicken (keto + low carb)
This One Pan Cheesy Fajita Chicken is a delicious combo of flavorful chicken, fresh veggies and an amazing cheese sauce your family will devour! This dish has under 5 net carbs per serving, making it great for low carb meal prep!
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Green Chile Chicken Stuffed Peppers – Maebells
These six ingredient Green Chile Chicken Stuffed Peppers have under 5 net carbs per serving! Packed with chicken, cheese and spices, this is an easy dinner your entire family will love!
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Cilantro Lime Shrimp and Cauliflower Rice (keto + low carb)
This Cilantro Lime Shrimp and Cauliflower Rice is low calorie, low carb, keto-friendly and packed with flavor! This is a 20 minute meal your entire family will love!
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Keto White Chicken Chili (Instant Pot and Slow Cooker)
This Keto White Chicken Chili is loaded with shredded chicken, chilis, peppers and cauliflower rice! At about 7.5 net carbs per heaping serving this is the ultimate creamy keto comfort food!
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Cheesy Keto Taco Soup
This Cheesy Keto Taco Soup is loaded with Mexican flavor and none of the carbs! At less than 6 net carbs per serving, this no bean, low-carb soup will be your new favorite!
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Cheesy Jalapeno Keto Chicken Recipe (One Pan!) – Maebells
This Cheesy Jalapeño Keto Chicken is the perfect easy dinner with just 5 net carbs! This recipe is perfect for busy nights and easy keto meal prep!
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More of Maebells’ Favorites
