Be prepared for your family’s upcoming week by picking out your favorite Easy School Lunch Ideas! These are easy, no fuss lunches that are perfect for everyone’s lunchbox!
Easy School Lunch Ideas
Packing you, or your children’s, lunch boxes can be difficult! They may have liked a sandwich last week, but this week they are not interested. Or you worry that it’s not nutritious enough, or maybe your child has a gluten allergy and it makes meal prepping difficult. I totally understand! That’s why I made this list of the Easy School Lunch Ideas to try to take the guesswork out of packing a lunch. Just scroll down the list and have everyone pick what they like- problem solved! Easy School Lunch Ideas meal prep is no longer a huge chore- just choose between a few of your family’s favorites on this list and feel confident in knowing that everyone is going to actually eat their lunch! Almost all of these recipes are gluten free and several are low carb, so you can easily make a portion for you to take to work!
Lunch Ideas for Picky Eaters
We all know a few picky eaters- macaroni and cheese, peanut butter and jelly and frozen pizza are the only things on the menu. Try your picky eater out on this list of lunch ideas for school- there’s so much variety and a lot to choose from. You may be able to get ideas from this list, or mind a few meals that really appeal to your little ones. Each of these recipes can be edited to fit your personal child’s taste profiles, so you know they’ll at least feel brave enough to try it. Either way, it’s a win! It can be so tough when you have a child who is so specific on what they’ll eat, but hopefully these Lunch Ideas for Picky Eaters offer a little bit of help! Quick easy school lunch ideas for kids don’t have to be complicated, but it can be easy to overthink them, especially if you’ve got a lot on your plate. Take some of the pressure off and let this guide help you conquer your week!
Cold Lunch Ideas
Each of these healthy Cold Lunch Ideas is a quick, delicious lunch that is full of protein! You can easily make these cold lunch ideas for kids in advance, so all you need to do on a school morning is grab something and throw it in a lunch box. A huge bonus of each of these meals- they require NO cooking! Yep, all of these No Cook Lunch Ideas are super simple, easy and kid-friendly. Each of these are great lunch ideas for school- you don’t need to warm anything up, so your kids can just open their lunch and enjoy!
No Cook Lunch Ideas
No Cook Lunch Ideas are the perfect quick easy school lunch ideas for kids!
These Pepperoni Cheese Wraps are the perfect keto lunch! Deli pepperoni is paired with smoky provolone, fresh spinach and flavorful pesto aoili, all for about 5 net carbs!
This Cold Asparagus Salad is made with cherry tomatoes, avocado, mozzarella, and fresh basil. All drizzled in a creamy lemon vinaigrette! The perfect low-carb summer salad!
This easy Keto Chicken Salad is the perfect low carb meal prep recipe! About 1 net carb per serving and delicious on a salad, in a lettuce wrap, or atop a keto bagel!
Turkey Lettuce Wraps are a great healthy lunch option! Ready in only a couple of minutes, this keto recipe is about 4 net carbs!
These Keto Pizza Pinwheels are packed with pepperoni, mozzarella, and a creamy, cheesy, marinara spread! These no-cook keto appetizers are great for lunches, parties, snacks, and more!
These easy Keto Lunch Skewers are perfect for a no-cook lunch! Try these two flavors for simple skewers great for snacks and appetizers!
Chickpeas are paired with crunchy celery, fresh bell pepper, chopped green onions in a spicy Dijon mustard sauce!
This Keto Antipasto Salad is the perfect no-cook lunch or dinner option! Under 6 net carbs for a large, packed salad with a tasty low-carb lemon vinaigrette!
This easy Keto Tuna Salad is the perfect no-cook low-carb meal! Inexpensive, quick, and just 1.8 net carbs per serving.
This Easy Keto Italian Lettuce Wrap is the perfect low-carb lunch idea! This flavor-packed no-cook keto recipe has under 4 net carbs and is easy to meal prep!
These Keto Prosciutto Skewers are the easiest no-cook appetizers. Enjoy both savory and sweet options at your next party or in your lunchbox!
These Ham and Cheese Pinwheels are the best for an easy keto no-cook lunch! This quick recipe is kid-friendly and great for potlucks, too.
This Loaded Italian Wrap is the perfect quick no cook recipe! Ham, salami, pepperoni and provolone are all wrapped in a tortilla- this is great for keto meal prep, a light snack or a no fuss dinner!
This Easy Chickpea Cucumber Salad features fresh vegetables and a tangy lemon vinaigrette. You will love this healthy salad for simple weekly meal prep!
This Greek Turkey Wrap is going to become your favorite healthy lunch recipe! Sliced turkey is paired with fresh cucumber, refreshing tzatziki and crumbly feta cheese! This easy recipe comes together in less than 10 minutes and is perfect for meal prep!
These four ingredient Turkey Roll Ups are the perfect quick and easy low carb lunch!
Easy School Lunch Ideas for Meal Prep Monday through Friday
Coming up with something to prepare for breakfast, lunch and dinner for the members in your household can be exhausting. Especially during the work week- so I wanted to help make it a little bit easier. Check out these Lunch Meal Prep Ideas to really help simplify the process- browse the recipes and decide on lunches that you know are healthy but also EASY! Who has time during the week to worry about packing a lunch every morning? No one! So make sure that you’re prepared and ahead of the game.
There are two sections to this group of recipes- Low Prep Lunches and Freezable Meal Prep Lunch Ideas. The Low Prep Lunches are going to be super simple, but require a small bit of cooking, like having cooked bacon or chicken. Your Freezable Meal Prep Lunch Ideas have a little more depth to the recipes, but they are still super simple. But a huge advantage of the freezer meals is that you know you always have something ready to go that you can just grab and warm up- for yourself or the kids, that’s a huge time saver!
Lunch Meal Prep Ideas
Save this list of the best Lunch Meal Prep Ideas to make your weekdays a breeze!
Low Prep Lunches
These Low Prep Lunches require a small amount of cooking and they are perfect for meal prepping!
This Crispy Pizza Tortilla is an easy recipe you will love! It can be made low carb and gluten free for a delicious snack packed full of of meat and cheese!
These Chicken Lettuce Wraps are the perfect easy dinner recipe! Loaded with cheese, bacon and buffalo sauce and only 3 net carbs each, you’ll be making these again and again!
This Chicken Caesar Wrap is packed with juicy chicken, tangy Caesar dressing, tomatoes, lettuce, and two types of cheese. This healthy lunch recipe can be meal prepped and made low-carb, or gluten free, too!
This Taco Chaffle Bowl is the perfect keto version of your favorite taco salad! Seasoned taco meat, cheese, lettuce and sour cream are combined in a crispy Chaffle Bowl for less than 3 net carbs!
This Chicken Bacon Wrap is the perfect easy lunch! Ready in just minutes and packed with protein, this easy keto recipe will keep you going all day long!
This Keto Salad Bowl is the perfect healthy lunch! Tender chicken is paired with greens, vegetables and ranch inside of a delicious chaffle bowl! Enjoy this keto meal at only 2.9 net carbs!
This easy Greek Chicken Wrap is the perfect healthy lunch idea! A soft wrap is loaded with grilled chicken, vegetables, hummus, feta and olives!
This Buffalo Chicken Cobb Salad is loaded with spicy chicken, crispy bacon, sharp cheddar cheese and loads of vegetables! Each generous serving has about 7 net carbs making it a great low carb dinner option!
Try these Greek Chicken Power Bowls that are perfect for a low-carb dinner or easy, healthy meal prep!
These Easy Keto Chicken Tenders can be made in the air fryer or oven and contain about 2 net carbs per serving!
This easy Chopped Thai Chicken Salad is loaded with chopped chicken, crisp vegetables and sweet and spicy peanut sauce! At 3 net carbs per serving this is the perfect easy low carb lunch!
Learn how to make Blackened Chicken that’s perfect for salads, wraps, pasta and more. Pair with a low-carb side for the perfect keto meal!
Fresh veggies are grilled to perfection and packed in this healthy Hummus Wrap! This is the perfect easy, healthy wrap recipe!
These loaded Philly Cheesesteak Wraps are ready in just 15 minutes and packed with flavor! They’re great for lunch or dinner, and everyone loves them!
These 6-ingredient Buffalo Chicken Taquitos make an excellent, super-filling snack or dinner! Start with cooked, shredded chicken to have them ready in 30 minutes or less!
This five ingredient Chicken Bacon Ranch Lettuce Wrap is the perfect quick and easy keto dinner! Enjoy this filling wrap for about 2 net carbs!
These Easy Keto Pinwheels are made on a low carb tortilla and loaded with zesty ranch, deli turkey, salty bacon and cheddar cheese! Enjoy a generous serving for less than 5 net carbs!
Dig into a Chicken Bacon Ranch Sandwich without the carbs! This Keto Chicken Bacon Chaffle has about 5 net carbs per serving and is great for a low carb lunch or easy dinner!
This Turkey Wrap is perfect for an easy lunch or for a super quick dinner! This cheese wrap is loaded with turkey, bacon, avocado and Ranch dressing, all for only 3 net carbs!
These Loaded Balsamic Kale Salad Bowls are loaded with tender sautéed kale, grilled chicken, fresh tomatoes, mozzarella and basil. This is a quick and easy dinner that is also great for weekly meal prep!
This California Turkey Club Wrap is packed with fresh vegetables, deli turkey, and crispy bacon! It’s the perfect easy wrap recipe!
Enjoy the classic flavors of a Turkey Club Sandwich without the carbs! This Keto Turkey Club has less than 5 net carbs per serving and is great for a low carb lunch!
This Crunchy Thai Chicken Salad features fresh cabbage, carrots and bell pepper, all topped with a creamy peanut dressing! This easy recipe is a great way to use up leftover chicken or veggies and is perfect for meal prep!
This Air Fryer Grilled Cheese makes for an easy meal in just 10 minutes! Gouda and Havarti make for a delicious, gooey sandwich with perfectly crispy sourdough bread!
This Taco Tortilla Hack is a delicious way to enjoy a classic taco, but on the go! This recipe is perfect for quick lunches or fun dinners and is kid-friendly!
This easy Air Fryer Chicken is ready in 15 minutes and perfect for a keto dinner! This chicken recipe is juicy, tender, and takes barely any effort!
Your whole family won’t be able to get enough of these Chicken Taquitos! This easy dinner recipe is loaded with chicken, cheese and buffalo sauce and is ready in under 10 minutes!
Crockpot Chicken Tacos are the perfect easy weeknight meal! This healthy dinner recipe requires just 6 basic ingredients and no prep work!
This easy Burrito Bowl will be a hit with your entire family! This kid-friendly recipe comes together super quickly and is perfect for meal prep!
These Sesame Chicken Noodle Bowls are packed with tender orange chicken and sweet and spicy sesame noodles!
These Keto Thai Chicken Collard Wraps are an amazing low carb wrap packed with flavor and only has about 5 net carbs each!
Freezable Meal Prep Lunch Ideas
Keep your freezer stocked with these Freezable Meal Prep Lunch Ideas!
These Keto Pizza Muffins are loaded with Italian sausage, marinara sauce, and cheese! These gluten free, keto-friendly pizza bites have less than 3 net carbs each and are perfect for meal prep!
These easy Keto Buffalo Chicken Muffins are loaded with shredded chicken, tangy buffalo sauce, and cheese! These gluten free, keto-friendly buffalo chicken bites have just 2 net carbs each and are perfect for meal prep!
Try these Supreme Pizza Puffs loaded with sausage, pepperoni, bell pepper, onion, and cheese! These keto pizza bites are about 1 net carb each making them a great dinner or easy appetizer!
BBQ Cheddar Meatballs are an easy dinner or appetizer! These cheesy delights can be made keto-friendly and cooked in the oven or air fryer!
These Cheesy Ham and Jalapeno Puffs have just 1 net carb each, making them perfect for low carb meal prep!
These Keto Ham and Cheese Calzones make the perfect meal prep lunch! Each cheesy calzone has just 3.5 net carbs and is great for a kid-friendly keto meal!
These gluten-free, low-carb Italian Meatballs are the perfect choice for meal prep or freezer-friendly meals! Each serving has less than 4 net carbs each!
These easy Keto Taco Bites are packed with spicy taco meat and shredded cheese. They’re less than one net carb per bite, which makes them a perfect keto meal prep lunch idea!
These giant, soft, and fluffy Keto Ham and Swiss Biscuits are the perfect grab and go breakfast recipe! Each biscuit has about 3 net carbs and is perfect with scrambled eggs!
Ham and Swiss Puffs are the perfect dinner for busy weeknights! Easy to meal prep, versatile, quick to make, and gluten-free!
This Supreme Pizza Quesadilla is loaded with all your favorite classic pizza toppings! A low-carb tortilla keeps this recipe perfect for a pizza craving while on keto!
Cream Cheese Sausage Balls (with Chorizo!) - The Best Keto Recipes
These Cream Cheese Sausage Balls are the perfect keto appetizer or gluten free snack! At only 1 net carb each, this will be a keto meal prep recipe you reach for time and time again!
These Cheesy Ham and Jalapeño Bites contain just 1 net carb each, making them perfect for low-carb meal prep!
Easy and delicious Cheddar Ranch Keto Sausage Balls are the perfect Keto appetizer! Less than one net carb per ball!
This Basic Keto Chaffle Recipe is a great staple to have for easy breakfasts and snacks! Just 1.4 net carbs, easy to freeze and reheat, and perfect for keto meal prep.
These Quick and Easy Kung Pao Meatballs are packed with flavor and ready in under 30 minutes! These savory Asian meatballs are also great for meal prep!
These easy Keto Pizza Bites are loaded with Italian sausage and mozzarella! Perfect for keto meal prep and under 1 net carb per bite!
These low-carb Bacon Cheddar Chaffles are the perfect savory keto breakfast, lunch, or snack! Easy to meal prep and about 2 net carbs each!
These delicious Bacon Cheeseburger Bites are perfect for a kid-friendly keto meal. Gluten-free, nut free, easy to meal prep, and under 1 net carb each!
This Jalapeño Cheddar Chaffle recipe is perfect for keto meal prep! Each crispy, cheesy waffle has just 1.5 net carbs!
These Keto Ham and Cheese Bites are only 1.5 net carb each, and great warm or cold! This is an easy keto meal prep recipe!
These Cheesy Buffalo Chicken Bites will be a new keto-friendly favorite! Cheesy almond flour bites are packed with spicy Buffalo Chicken for the perfect snack under 1 net carb!
These Sausage Jalapeno Chaffles are the perfect low-carb snack to keep you energized today! Only 1.8 net carbs each and easy to meal prep!
This Chicken Broccoli Cheddar Hot Pocket is loaded with tender chicken, fresh broccoli and loads of cheese wrapped in a perfectly soft and fluffy crust! Each slice is about 3 net carbs!
These Ham and Cheese Chaffles require just 5 ingredients and are about 1 net carb each! This is the perfect easy keto breakfast or snack recipe!
These Keto Pepperoni Pizza Bites are bursting with pepperoni and mozzarella cheese! At one net carb each, these make the perfect low-carb lunch!
Easy Italian Sausage Balls! A flavor packed, low carb, keto-friendly appetizer that is so easy to make!
Enjoy these cheesy Pepperoni Pizza Chaffles for just 2 net carbs each!
This Cheesy Buffalo Chicken Quesadilla is the ultimate weeknight dinner! Shredded chicken is combined with blue cheese, mozzarella and buffalo sauce and is cooked to perfection!
Lunch Snacks
You always have to include something next to the main course in a lunch box, right? These Easy Lunch Box Snacks are yummy, healthy and will really help to round out the meal that you’re packing. Whether you’re planning ahead for you or your children’s lunches, you will want to try some of these snacks! There are sweet and savory options, so you know you’re hitting everyone’s cravings. Make a large batch and enjoy as after school treats, too! Each of these snacks is a quick easy school lunch idea for kids- there’s muffins, granola, chips and dips, so everyone is satisfied!
Easy Lunch Box Snacks
Keep some of these Easy Lunch Box Snacks handy to grab-and-go!
These Peanut Butter Banana Protein Muffins are an easy gluten-free breakfast idea. These easy muffins are packed with healthy ingredients, the perfect way to start your day!
Are you wondering what keto snacks you can have? These Keto Snacks: Bacon and Pimento Cheese Stuffed Sweet Peppers are the perfect low-carb snack with only 4.5 net carbs per serving!
These six ingredient No Bake Coconut Granola Bars are super simple to make! These gluten free, paleo friendly snacks will be your new favorite!
These Ranch Zucchini Chips are the perfect keto snack! Thin, crispy zucchini seasoned with ranch seasoning and roasted in the oven until they’re as crispy as potato chips!
Creamy almond butter, almonds, fruit, and seeds make these energy-bites the perfect healthy snack!
These rich Keto Chocolate Chip Muffins are loaded with dark chocolate chips and are under 4 net carbs each!
This creamy Keto Tzatziki is an easy low carb dip perfect on grilled meats, fresh vegetables or spooned over your favorite salad! This easy keto sauce is just 3.4 net carbs per 1/4 cup
Super easy gluten free No Bake Peanut Butter Chocolate Chip Granola Bars! These bars perfect for an easy snack!
These soft Keto Pretzel Bites with Cheese Sauce are the perfect low carb appetizer! Enjoy 8 bites with cheese dip for less than 5 net carbs!
This Pumpkin Spice Latte Granola is a healthy, crunchy, caffeine filled version of your Starbucks favorite! Ready in just 2o minutes and packed with flavor!
These crispy Air Fryer Chickpeas are the perfect gluten-free healthy snack! They stay crunchy for days and don’t need to be refrigerated, making it the perfect weekend meal prep recipe!
These Chocolate Peanut Butter Balls are the perfect keto snack! Creamy peanut butter is blended with a low carb caramel sauce, protein powder and chocolate chips, making these keto sweets protein packed!
These Marinated Mozzarella Balls are going to be the hit of the summer! With only 0.3 carbs per serving, you’ll want to serve this keto and gluten-free appetizer with every meal!
This creamy Whipped Feta Dip is the perfect low-carb appetizer. Bursting with lemon and garlic flavor, under 1 net carb per serving, and easy to make ahead of time!
Crispy Zucchini Chips are the perfect healthy snack! Thinly sliced zucchini is roasted until it gives a satisfying crunch- you’ll love this easy keto recipe!
This easy Grain Free Granola Bar recipe is the perfect no bake snack! Loaded with fruit, nuts and protein rich peanut butter this is the perfect heathy snack!
Learn how to make deliciously crispy, crunchy Homemade Potato Chips! With a few changes, they even make a great Buffalo Chip copycat if you’re missing your favorite Buffalo Wild Wings appetizer!
This Easy Feta Hummus dip is full of Greek-inspired flavor! Eat it with vegetables, sandwiches, salads and so much more. This healthy snack goes great with everything!
Try these Keto Broccoli Bites for an easy low-carb snack or side dish! Each mini muffin is packed with tender broccoli and loads of cheddar cheese and is less than one net carb each.
This Grain Free Granola with Cranberries is packed with rich dark chocolate, tart cranberries coconut, nuts, and seeds! It is the perfect grab-and-go snack for any occasion!
These Oven Roasted Chickpeas are a super easy and healthy snack! They’re flavored with ranch seasoning and bake up nice and crispy!
These no bake Keto Cookie Dough Bites are the perfect way to satisfy your sweet tooth! Each delicious cookie dough bite is about 1 net carb each, and naturally gluten free!
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